Knee Cut
A knee cut is a guard pass where the top player slices the knee across the bottom player's legs to move toward side control or another strong top position.
Quick definition
A knee cut is a guard pass where the top player slices the knee across the bottom player's legs to move toward side control or another strong top position.
Beginner translation
You use your knee like a wedge to cut through the guard instead of trying to jump all the way around it.
Why it matters
Beginners learn that passes work better when the top and bottom halves of the body are controlled together.
What beginners should know
A common mistake with knee cut is using it passively instead of with structure and timing.
Common class phrases
- You see knee cuts against open guard
- half guard
- and situations where the top player can pin the upper body while slicing through
Beginner Safety Cue
Safety cue: Move with control and communicate early while training knee cut.
FAQ
What does knee cut mean in BJJ?
Knee Cut is a common BJJ term used in class to describe a key position, movement, or concept.
How should beginners train knee cut safely?
Train knee cut with control, follow coach cues, and tap or reset early when needed.
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