Safety and movement
Learn the safety flow, basic movement, and a clear first task with coach guidance.
Plan Your First Visit
Leave the best number to reach you. Sandy will help you choose the right first class.
Thanks. Sandy will text or call to help choose your next step.
TEENS 10–17 · TANNERSVILLE, NY
Start with a Free First Visit, learn the safety flow, and find the right teen class path through coached partner practice.

Get harder to move. Harder to rattle. Build genuine physical composure, personal autonomy, and balance on the mats in a calm, structured environment.
“I've rarely encountered an instructor as caring, chill, beginner-friendly, optimistic, and skilled at explaining fundamentals as Sensei Sandy.”
— Douglas Hopson, Student
“A welcoming community with humble, helpful training partners. That's rare in any martial art.”
— Adam Mastropaolo, Member
Youth Core Culture gives teens repeated coached practice with balance, control, safe partner work, and physical problem-solving.
Youth Core Culture starts at $220 for 12 weeks at one class each week. Choose a frequency tier during your Free First Visit.
/ 12-week first term
Start with a Free First Visit. A parent or guardian stays on-site.
The 12-week first term gives teens repeated chances to learn positions, work with partners, and solve changing problems.
Learn the safety flow, basic movement, and a clear first task with coach guidance.
Test simple answers against controlled resistance and adjust as the problem changes.
Review what is working, check schedule fit, and choose the next arrangement under current policy.
The first visit, current offer terms, partner guidance, and term review make each next step easier to understand.
Meet the room, review safety, and begin the teen workflow with Sandy.
Eligible first-term youth offers include the 30-Day Training Fit Guarantee after at least four classes in the first 30 days (terms).
The first qualifying Core Culture enrollment includes one uniform under the current offer terms.
Placement and partner fit guide the class experience within current capacity.
Your teen starts with a Goal Mapping conversation and a coached class. A parent or guardian stays on-site.
Arrive in athletic clothes. We introduce you to the space, answer any questions, and walk through the layout before class starts.
Learn how to tap, protect your neck and joints, and practice with a calm partner who matches your pace.
Test simple answers against controlled resistance. Enjoy cooperative partner drills and calm guidance. Coached problem solving from day one.
Jiu-jitsu develops athletic literacy that transfers everywhere:
Teens learn positions, test solutions against resistance, and review with Coach Sandy. As maturity and skill progress, teens gain access to advanced technical study and adult rounds.
All 12-week teen enrollments include our 30-Day Training Fit Guarantee.
Yes! Every student starts with fundamental movement, safe falling, and matched partner pacing.
Brazilian Jiu-Jitsu focuses purely on leverage, balance, and positional control.
Yes. The studio is open and parents are welcome to observe.