No guesswork
You get a simple walkthrough before class starts, so you know what is happening and what is not.
Leave the best number to reach you. Sandy will help you choose the right class time.
Thank you. Sandy will call or text you soon.
Instagram Start Here
If you came from Instagram and want the simplest next move, reserve a Free Intro. You will get a room tour, a clear safety walkthrough, and a beginner-paced start without pressure.
Room tour first. Safety explained. Skill-based resistance activities begin at the right pace from day one.
You get a simple walkthrough before class starts, so you know what is happening and what is not.
The first visit is designed for first-timers, not for proving anything or keeping up with advanced students.
Tapping, pacing, and boundaries get explained before you do anything physical.
If weather, work, or family shifts your timing, you can reschedule by text without friction.
The first visit is built to feel clear, safe, and easy to follow from the moment you walk in.
We start with a quick hello, a room tour, and a simple explanation of how the first visit works.
We cover tapping, pacing, boundaries, and Beginner Lane before you step onto the mat.
Your first class is guided and beginner-paced. You are not pushed into hard sparring on day one.
If timing changes because of weather, work, or family, text Sandy and reschedule without friction.
6045 Main Street, 2nd Floor Studio, Tannersville, NY 12485.
Above Main Street. If you want the simplest route from Instagram to the room, tap directions.
If you are ready, reserve the Free Intro. If you want one quick answer first, text Sandy.
Room tour first. Safety explained. No pressure if you need to reschedule by text.
Local hospitality staff? Ask about the private Scribner's Staff Reset Pass.