Safety & posture practice
Your child practices safe falling, calm resets, and balanced movement with coach guidance. Eligible first-term program enrollment includes the listed uniform items.
Plan Your First Visit
Leave the best number to reach you. Sandy will help you choose the right first class.
Thanks. Sandy will text or call to help choose your next step.
KIDS 5–9 · TANNERSVILLE, NY
Start with a Free First Visit, meet the room, learn the class flow, and find the right beginner lane for your child.

“My 8yr old loves the classes. His focus at home and school has improved since starting.”
— Caroline Cosgrove, Parent
“I have 2 kids in class twice a week. They started with no experience and now look forward to going after school.”
— Jared Goodrich, Parent
Youth Core Culture gives children repeated coached practice with safe movement, partner care, and calm problem-solving.
Youth Core Culture starts at $220 for 12 weeks at one class each week. Choose a frequency tier during your Free First Visit.
/ 12-week first term
Start with a Free First Visit. A parent or guardian stays on-site.
The 12-Week Track gives children repeated chances to practice safe movement, partner care, and calm problem-solving from the first class onward.
Your child practices safe falling, calm resets, and balanced movement with coach guidance. Eligible first-term program enrollment includes the listed uniform items.
Coached games give children repeated practice with balance, coordination, listening, and care for a partner.
At the end of a term, families can review what is working, what comes next, and which schedule or product fits.
The first visit, current offer terms, partner guidance, and term review make each next step easier to understand.
Meet the room, review safety, and begin the youth workflow with Sandy.
Eligible first-term youth offers include the 30-Day Training Fit Guarantee after at least four classes in the first 30 days (terms).
The first qualifying Core Culture enrollment includes one uniform under the current offer terms.
Placement and partner fit guide the class experience within current capacity.
Your child starts with a Goal Mapping conversation and a coached 45-minute class. A parent or guardian stays on-site.
Arrive in clean athletic clothing. Coach Sandy welcomes your family, walks you through the room, and lets your child explore the mats with friendly encouragement.
We explain clear boundaries, how tapping works, and match your child with a gentle partner who helps them feel comfortable.
Kids try basic games, safe falling, and balance drills at their own pace. Parents are welcome to sit matside and watch the entire session.
Kids learn movement, position, safe falling, and control through age-appropriate activities. Sandy adjusts the pace and challenge so students can learn safely.
ONE FAMILY · ONE TRAINING GROUND
Adult beginner classes meet right after youth training at 6:00 PM. Start right where you are today; training is how you build fitness. Drop them off at 5:00 PM, jump on the mats at 6:00 PM, and share a common active routine at home.
All 12-week youth enrollments include our 30-Day Training Fit Guarantee.
Explore Adult Beginner Class →Also read: Windham family guide, Haines Falls beginner guide, Hunter martial arts guide.