Catskills Brazilian Jiu-Jitsu

Calm, beginner-friendly Jiu-Jitsu for real life.

Grappling only, no striking. Reserved intro spots with beginner-safe pacing from day one.

Prefer a quick reply? Text (917) 736-8649 or Call Sensei Sandy.

Now Booking

Kids lane has 3 intro spots left this week. Apres-ski intro slots are open Saturday morning.

See schedule
  • Beginner Lane (no hard sparring day one)
  • Reschedule by text anytime
  • Clean mats + safety-first coaching

About

Built for calm starts and steady progress.

Sensei Sandy BJJ in Tannersville, NY gives beginners a clear, safe first step into Brazilian Jiu-Jitsu.

Adults come for fitness and stress relief. Kids and teens build confidence, coordination, and safer movement for sports and life.

Sensei Sandy BJJ room culture and coached training rounds
Clean mats, coached rounds, and a respectful room culture.
Sensei Sandy coaching Brazilian Jiu-Jitsu in Tannersville, NY
Head instructor and full-time coach at Sensei Sandy BJJ.

Head Instructor

Meet Sensei Sandy

  • Trained consistently from white belt through black belt under Clockwork BJJ mentorship.
  • Teaches beginners with clear steps, calm coaching, and safety-first structure.
  • Runs a full-time, no-ego academy in the Catskills for kids, teens, and adults.

Our Classes

What you’ll learn first

Control, escapes, and submissions taught with leverage and timing.

Control

Balance, posture, grips, and top pressure you can repeat under stress.

Escapes

Get out safely when you are pinned, using structure before strength.

Submissions

Finish with leverage and control, not speed or brute force.

No striking. We train grappling.

Programs

Pick your lane

Begin with the lane that matches your goals and schedule.

Sensei Sandy coaching class details during training rounds
Class structure stays calm, technical, and beginner-friendly.

Adults

Fitness, stress relief, and skill without intimidation.

  • Beginner-friendly coaching
  • Clear structure and steady progress
  • Grappling only (no striking)

Youth

Confidence, coordination, and safer movement for sports and life.

  • Fun, structured, and safety-led
  • Builds focus, balance, and resilience
  • Parents love the clean, calm vibe

Private Training

Fast progress with 1-on-1 coaching customized to your goals.

  • Beginner onboarding or advanced refinement
  • Injury-aware pacing
  • Great for busy schedules or specific goals
Clean training mats and organized class setup at Sensei Sandy BJJ
Safety and cleanliness are built into every class block.

Offer

Free Intro with a reserved lane spot.

  1. Booking confirmation right away.
  2. Show-Up Kit with directions and what to wear.
  3. Quick waiver (about 2 minutes) before class.

Reserve Free Intro (No Pressure) → Confirmation → Show-Up KitWaiver (~2 minutes).

Free Intro

Three transparent steps

No pressure, just clear coaching and a simple first day.

Meet & Tour · 5 min

We show you the space, answer questions, and set your lane.

Safety First · 5 min

How to tap, how to fall, and how to train smart with partners.

Train · 45–55 min

Warm-up, technique, drills, and optional coached rounds.

Our Promise

Why this place feels different

Built for calm confidence and long-term consistency.

  1. Beginner lane built in

    You will not get thrown into the deep end on day one.

  2. Simple, patient coaching

    Hands-on guidance that stays clear and repeatable.

  3. Clean, organized mats

    Safety-led standards every class, every week.

  4. Friendly room culture

    No ego, no weird vibes, just respectful training.

  5. Progress you can feel

    Steady wins in weeks, not months.

  6. Community-first standards

    A local room where people look out for each other. New faces get welcomed, partners help you learn, and everyone trains like we’ll see each other next week.

Reviews village

What local families say before they book

Calm coaching. Beginner-friendly pacing. Respectful room culture.

Jessie Moriarty

★★★★★

"Class at Sensei Sandy BJJ has become such a large part of my family's routine."
Jared Goodrich

★★★★★

"A calm and structured environment. My kids look forward to every class."
Sandra Martin

★★★★★

"Calm, welcoming, and beginner-friendly. Clear instruction and supportive atmosphere."

Read all 103 Google reviews

Location

Train in Tannersville, right on Main Street.

6045 Main St, 2nd Floor Studio, Tannersville NY 12485

Studios on Main (Sensei Sandy Jiu Jitsu Studio).

Kids 4 PM • Teens 5 PM • Adults 6 PM

Also searched as: Jiu Jitsu Sandy.

Families and students training at Sensei Sandy BJJ in Tannersville
Families, teens, and adults train under one calm coaching standard.

FAQ

Everything you need before class one

Simple answers for first-timers, parents, and busy adults.

1) How do I start?
Start with a Free Intro. You’ll get a quick tour, a safety walkthrough, and your first class plan so you don’t feel lost. If you’re nervous, that’s normal, this is built for first-timers.
2) Is Brazilian Jiu-Jitsu “fighting”? Is there striking?
No striking. BJJ is grappling: control, escapes, and submissions using leverage. You learn how to stay safe and manage space, not throw punches.
3) Is this safe for beginners?
Yes. New students start in a Beginner Lane with coached rounds, safer partners, and a pace that prioritizes learning over winning. You can always tap, pause, or ask questions.
4) What should I wear to my first class?
Wear a t-shirt and athletic shorts/leggings (no zippers). Bring water. If you don’t have a gi yet, you can start without one and we’ll tell you the simplest next step.
5) Do I need to be in shape or have experience?
No. Training is how you get in shape. We scale intensity, teach basics step by step, and you’ll never be thrown into chaos on day one.
6) What if I have old injuries or I’m worried about getting hurt?
Tell the coach before class. We’ll modify positions, pair you appropriately, and keep you in controlled training until you feel confident. The goal is consistency and safe reps.
7) How often should I train to see results?
Minimum: 2x/week for steady progress. Fast track: 3x/week for noticeable skill and fitness changes. Consistency beats intensity.
8) Do I have to compete?
No. Competing is optional. Most people train for confidence, fitness, stress relief, and real-world self-defense skills without ever stepping into a tournament.
9) How does pricing work?
We keep it simple: you’ll see the options after your Free Intro so you pick the right fit without guessing. We offer program pricing (youth/adult) and drop-in options, with clear expectations and no surprise add-ons. View options and pricing.
10) How do you handle cleanliness and hygiene?
Clean mats, clean people, clean culture. Mats are cleaned regularly, shoes stay off the mat, nails stay trimmed, and we take skin safety seriously. If something seems off, we address it immediately.
11) Are you looking for "jiu jitsu sandy"?
Yes. People type that when they are looking for Sensei Sandy BJJ in Tannersville, NY. If you want calm, beginner-friendly Brazilian Jiu-Jitsu in the Catskills, you are in the right spot.

After Free Intro

Tuition Tracks (Commitment = Savings)

Core Culture (12 Weeks): Youth $550 · Adult $715 · Lifer Annual: Youth $1,650 · Adult $2,150 · Cancel or reschedule by text · 30-Day Money-Back Guarantee.

Ready? Book your Free Intro.

Reserve Free Intro (No Pressure)