Wellness & PT Referrals

A calm, technical practice that builds coordination, posture under pressure, and confidence with beginner-safe pacing.

Reserved spot. Clean coaching. Grappling only (no striking).

  • Privates by appointment (typically 45-60 minutes)
  • Intro class option: Kids 4pm / Teens 5pm / Adults 6pm
  • 6045 Main St, 2nd Floor, Tannersville

What this is (30 seconds)

A referral-safe training option for people who want real skill without chaos. This supports common local search intent around mobility training in the Catskills, wellness referrals in Tannersville, and beginner-friendly jiu-jitsu for fitness.

  • Beginner Lane pacing (no hard sparring day one)
  • Privates by appointment with pace and focus adjusted
  • Grappling only (no striking) with clean, technical, controlled coaching

What makes this referral-safe (your differentiators)

This is not get thrown into a fight club. It is coached movement + controlled problem-solving.

  • Reserved spot for first-timers with no show-up-and-hope friction
  • Progression-first coaching: start simple, earn complexity
  • Environment built for nervous beginners and explicitly expected
  • Reschedule by text if life gets weird

Note: This is skill training, not medical care. Clients should follow their provider's guidance and choose intensity appropriately.

Referral outcomes (plain-English)

Pick the ones that fit your client base. This is the why that usually lands.

  • Movement confidence + balance under uncertainty
  • Stress relief + breathing under pressure
  • Safer falling + ground comfort as a real life skill
  • A progress practice for people who hate gyms
  • Posture + coordination through coached, repeatable patterns

Who this is for (fast personas)

  • Clients who want confidence in movement, not just more workouts
  • People who need a calm, coached training environment
  • "I am nervous / I have never done this / I do not want striking" clients
  • Adults who want a 45-60 minute private instead of group chaos
  • Families who may also want an intro class option (Kids 4 / Teens 5 / Adults 6)

Referral pathways (two-lane system)

Lane A: Private-first (best for cautious / rehab-adjacent / anxious clients)

  • 45-60 minutes, by appointment
  • Pace adjusted, focus chosen (fundamentals, positioning, controlled drills)

Lane B: Intro-class lane (best for community + routine)

  • Kids 4pm / Teens 5pm / Adults 6pm
  • Beginner Lane rules stay in place (no striking, coached pacing)

How providers refer (make it stupid-simple)

Client-fit checklist (5 quick bullets)

Refer if they:

  • Want beginner-safe coaching (not intense sparring)
  • Prefer controlled skill-building and clear instruction
  • Are comfortable with grappling-only practice (no striking)
  • Will benefit from confidence + coordination work
  • Can commit to a first step: private or intro class

What to send them

/go/[provider_shortlink]?utm_source=wellness_referral&utm_medium=partner&utm_campaign=partners_pt_yoga&utm_content=provider_card

Tell them:

  • "It is beginner-friendly, no striking, calm pacing."
  • "Privates are 45-60 minutes by appointment."
  • "Studio is 6045 Main St, 2nd Floor, Tannersville."
  • "If you are nervous, that is normal. Beginner Lane is built for that."

Provider notes (optional)

If you want, add non-medical preferences only:

  • Anxiety-friendly pace
  • Prefer fundamentals + controlled drills
  • Wants private-first, no group yet
  • Focus on balance + confidence

Why partners love this

  • A clean referral loop that does not create admin work
  • Trackable referrals with UTMs + short links + provider QRs
  • A beginner-safe option for clients who need confidence, not intensity
  • Consistent first-step language: reserved spot, clear pacing, no striking

Cross-wellness collaboration (Catskills vibe)

The Catskills already has a strong wellness culture, from classes to private instruction. Scribner's Lodge, for example, highlights wellness programming including private yoga instruction and in-room yoga equipment, which reinforces the local wellness ecosystem story. (Scribner's Catskill Lodge) We love collaborating with local wellness professionals to give people more ways to build calm confidence in their bodies.

Social proof

From our What People Say reviews:

  • Jessie Moriarty: "Class at Sensei Sandy BJJ has become such a large part of my family's routine."
  • Jared Goodrich: "A calm and structured environment. My kids look forward to every class."
  • Sandra Martin: "Calm, welcoming, and beginner-friendly. Clear instruction and supportive atmosphere."
Read all 103 Google reviews

FAQ (wellness / PT specific)

Yes. Beginner Lane pacing is designed for first-timers with a reserved spot, clear instruction, and no striking.

Yes. Pace and focus are adjusted. Private-first is ideal for cautious clients.

Privates are by appointment and typically 45-60 minutes.

No. Grappling only (no striking).

Simple: reschedule by text.

6045 Main St, 2nd Floor, Tannersville, NY.

Yes: Kids 4pm / Teens 5pm / Adults 6pm.

No special gear is required to start. Comfortable athletic clothes work, and options can be explained after booking.

Tracking standard (reuse everywhere)

UTM pattern:

?utm_source=wellness_referral&utm_medium=partner&utm_campaign=partners_pt_yoga&utm_content=[placement]

Suggested placements:

  • provider_card
  • frontdesk_referral
  • studio_qr
  • post_session_email
  • provider_website
  • referral_text