Safety
Beginner Lane keeps jiu-jitsu pacing clear, partners matched, and instruction calm so you can practice control from day one.
Tannersville, NY
Choose the class that fits your week
Start with a guided Free Intro. Compare youth, adult, morning, and weekend lanes in one calm view, then book the first visit that feels right.
- Room tour
- Safety walkthrough
- Beginner Lane
- Beginner-ready coaching
Youth
5:00 PM
Mon, Tue, Wed, Fri
Adults
6:00 PM
Mon, Tue, Wed, Fri
Saturday No-Gi
10:30 AM
Weekend start
Weekly jiu-jitsu Schedule
Monday
Youth
Confidence, coordination & safetyAdults
Guided drilling and steady progressTuesday
Before Work BJJ
Quiet morning start for all levelsYouth
Confidence, coordination & safetyAdults
Guided drilling and steady progressWednesday
Morning BJJ
Small group focus & calm pacingYouth No-Gi
Comfortable athletic clothes startAdult No-Gi
Athletic clothes, friendly focusThursday
Before Work BJJ
Quiet morning start for all levelsFriday
Morning BJJ
Small group focus & calm pacingYouth
Confidence, coordination & safetyAdults
Guided drilling and steady progressSaturday
Adult No-Gi
Athletic clothes, friendly focusRest day
First Visit Essentials
Wear
athletic clothes
Arrive
10–15 minutes early
Cancel or
Text Sandy anytime if your plans shift.
Reserve Your Free Intro
A guided first class with a room tour, safety walkthrough, and a clear first step.
Reserve Free Intro
Saturday No-Gi
Weekend jiu-jitsu for visitors and busy families.
Saturday No-Gi is a clean jiu-jitsu entry point for visitors, families with weekday conflicts, and adults who want an easy gear start.
Wear clean athletic clothes you can move in. Visitors can text Sandy before coming if they want jiu-jitsu help choosing the right Saturday block.
First Visit Essentials
Show up made easy.
Everything about jiu-jitsu starting, safety, and after-intro details.
What to wear
Wear athletic gear you can move in. Shorts, t-shirt, or a jiu-jitsu gi if you already have one.
Time & frequency
Start with two sessions per week when possible. Many families train Mon/Wed or Tue/Fri for steady jiu-jitsu momentum.
Rescheduling
Text Sandy anytime if your plans shift.
Arrival + Location
Arrive at 6045 Main Street, Tannersville
Sensei Sandy BJJ is located in a 2nd floor studio above Main Street.
- 6045 Main Street, 2nd Floor Studio
- Tannersville, NY 12485
- Main Street parking and nearby side streets
- Arrive 10 to 15 minutes early
Questions
Schedule FAQs
Most first visits start at 5:00 PM for youth or 6:00 PM for adults, with Before Work BJJ on Tuesday and Thursday at 6:30 AM, Morning BJJ on Wednesday and Friday at 10:00 AM, and Saturday Adult No-Gi at 10:30 AM.
Gi-focused evening classes run Monday, Tuesday, and Friday. No-Gi runs Wednesday evening, and Saturday Adult No-Gi runs at 10:30 AM.
Yes. Text Sandy anytime if your plans shift.
Wear athletic gear you can move in. If you have a gi, bring it. If not, start in a t-shirt and shorts
and we will guide you on day one.