Best first class: Kids 4:00 PM, Teens 5:00 PM, Adults 6:00 PM

Brazilian Jiu Jitsu Class Schedule in Tannersville, NY

Kids (5-9) 4:00 PM, Teens (10-17) 5:00 PM, Adults (18+) 6:00 PM at 6045 Main St, 2nd Floor, Tannersville, NY 12485.

Serving families near Hunter, Windham, Catskill, Cairo, Palenville, Woodstock, and Phoenicia (see drive times).

Beginner Lane = no hard sparring day one. Cancel/reschedule by text.

Looking up “BJJ schedule near Hunter” or “BJJ schedule Windham”? This is the main schedule for our nearby town pages and drive times.

New here? Start with the evidence backed beginner guide, the BJJ in Tannersville page, the Sensei Sandy BJJ videos hub, or try the 30-Day Confidence Protocol.

Near Catskills sports weekends

Training near Hunter Mountain (3,200 ft top elevation, 1,600 ft vertical drop) and Windham Mountain Club (3,100 ft top elevation, 1,600 ft vertical rise). Same simple class times by age, so you can keep a routine during ski season.

See the weekly grid below and choose your lane to reserve your spot.

Jump to full Sensei Sandy schedule

Pick your lane, reserve in seconds, and start calm on day one.

Kids 4:00 PM
Teens 5:00 PM
Adults 6:00 PM
Reserve Free Intro (No Pressure)

Reschedule by text: Cancel/reschedule by text anytime.

  • Beginner Lane (no hard sparring day one)
  • Reschedule by text anytime
  • Clean mats + safety-first coaching

Start: Join any Mon/Wed start. Kids 4p • Teens 5p • Adults 6p.

Safety: Beginner Lane = no hard sparring day one.

Reschedule: Cancel/reschedule by text anytime.

Tap-out safety is official: “In the event that the athlete under attack should tap out... the athlete performing the hold shall be declared the winner.” (IBJJF Rules Book v6.1, Jun 2024). IBJJF

Training format reference: Gi and No-Gi are training format labels used throughout this page; exact lane-by-day assignments here are the canonical source for this site. Retrieved 2026-03-07. IBJJF Graduation System

Tannersville, NY

Class schedule you can scan, tap, and book in seconds

Studio above Main St. All classes are beginner friendly.

  • Book in seconds
  • Reminder texts included
  • We match your lane and keep day one calm.

Adults are recommended to get 150 minutes per week of moderate intensity activity, and BJJ can be a practical way to hit that target with coaching and community. CDC

Sensei Sandy BJJ schedule poster for classes in Tannersville, New York
Tap any class row below to book, add to your calendar, or get directions.

Pick Your Lane

Same simple times by age group

Choose your lane in the same order as booking: Kids, Teens, Adults.

Adults (18+)

Calm, technical training. Great for beginners.

  • Gi lane Mon, Tue, Fri • 6:00–7:00 PM
  • No-Gi Wed • 6:00–7:00 PM plus Fri morning Mixed + Sat Bio/No-Gi block

Calm mats, technical control, and community for every level.

Day Time Class Actions
Monday4:00 PMKids Book
Monday5:00 PMTeens Book
Monday6:00 PMAdults Book
Tuesday4:00 PMKids Book
Tuesday5:00 PMTeens Book
Tuesday6:00 PMAdults Book
Wednesday4:00 PMKids Book
Wednesday5:00 PMTeens Book
Wednesday6:00 PMAdults Book
Friday4:00 PMKids Book
Friday5:00 PMTeens Book
Friday6:00 PMAdults Book
Saturday1:30 PMBioGinastica Book
Saturday2:30 PMAdults Book
Saturday3:30 PMKids Book
SundayAll dayRest, Recover, Reset Book next class

Show up made easy

  • Book fast, get reminder texts, arrive 10 min early for a quick intro.

Evidence you can quote

  • Kids 6-17: “active for at least 60 minutes every day.”

    Source: CDC, Child Activity: An Overview (Last reviewed December 4, 2025). CDC

  • Adults: “at least 150 minutes of moderate-intensity activity a week.”

    Source: CDC Adult Activity (Last reviewed December 20, 2023). CDC

  • Bullying context: “about 19 percent of students ages 12-18 reported being bullied during school.”

    Source: NCES, Student Bullying (Last updated July 2024). NCES

  • BJJ injury incidence: 5.5 per 1000 training hours and 55.9 per 1000 matches (n=881).

    Source: BMJ Open Sport & Exercise Medicine (Published March 12, 2025). Amsterdam UMC

  • Youth warm-up programs: pooled injury rate ratio 0.64 across 15 studies.

    Source: Systematic review and meta-analysis. PMC

Weekly Class Grid

Same simple times by age lane.

Gi = uniform • No-Gi = athletic wear

Monday

Gi day
  • 4:00–4:45KidsGi
  • 5:00–5:50TeensGi
  • 6:00–7:00AdultsGi

Tuesday

Gi day
  • 4:00–4:45KidsGi
  • 5:00–5:50TeensGi
  • 6:00–7:00AdultsGi

Wednesday

No-Gi day
  • 4:00–4:45KidsNo-Gi
  • 5:00–5:50TeensNo-Gi
  • 6:00–7:00AdultsNo-Gi

Friday

Gi + morning Mixed
  • 9:30–10:30Mixed LevelMixed
  • 4:00–4:45KidsGi
  • 5:00–5:50TeensGi
  • 6:00–7:00AdultsGi

Reserve Your First Class

All classes are beginner friendly. Pick a class time, then tap Book.

Reserve Free Intro (No Pressure)

After Free Intro

Core Culture (12 Weeks): Youth (Kids + Teens) $550 • Adult $715

30-Day Money-Back Guarantee. If it’s not a fit in the first 30 days, we refund you.

See options

Reserve Free Intro (No Pressure) → Confirmation → Show-Up KitWaiver (~2 minutes).

Tour + safety walkthrough + first class. Beginner Lane = no hard sparring on day one. Cancel/reschedule by text.

“Beginner-friendly, patient, structured, welcoming.”

“Calm mats, clean space, respectful teammates.”

Start

Join any Mon/Wed start; kids at 4p, teens 5p, adults 6p in Tannersville. Text us and we’ll help you pick the best first class.

Safety

Beginner Lane keeps sparring light, partners matched, and instruction calm so you can practice control from day one.

What to wear

Wear athletic gear you can move in. Shorts, t-shirt, or a gi if you already have one; we cover the rest in the Show-Up Kit.

Time & frequency

Two sessions per week is the minimum effective dose; many families train Mon/Wed or Tue/Fri for steady momentum.

Money-back

Core Culture (12 Weeks): Youth $550 / Adult $715 with a 30-day guarantee—if it’s not a fit, we refund you.

Schedule FAQs

What are the BJJ class times in Tannersville, NY?

Kids (5-9) train at 4:00 PM, Teens (10-17) at 5:00 PM, and Adults (18+) at 6:00 PM at 6045 Main St, 2nd Floor, Tannersville, NY 12485.

Which days are Gi and No-Gi?

Gi days run Monday, Tuesday, and Friday. No-Gi runs Wednesday, plus a Saturday No-Gi block (see the weekly grid for exact lane details).

Can I reschedule?

Yes. Cancel or reschedule by text anytime.

What should I wear to Brazilian Jiu-Jitsu class?

Wear athletic gear you can move in. If you have a gi, bring it. If not, start in a t-shirt and shorts and we will guide you on day one.

Book in seconds, get reminder texts, arrive a few minutes early, and we match your lane so day one stays calm. Want a recommendation for the best first class time based on age, nerves, and travel?

Location

Tannersville

Sensei Sandy BJJ
6045 Main Street, 2nd Floor Studio
Tannersville, NY 12485
(917) 736-8649
me@senseisandy.com

2nd floor studio (stairs)

Parking: Main Street street parking + nearby side streets.

Venue is listed as Studios on Main, 6045 Main St, Tannersville, NY 12485 (Hunter Foundation community calendar). Source

See full directions, entry notes, and nearby-town drive times.

Reserve Free Intro (No Pressure)
Book a free first class Text me

Find us

Sensei Sandy BJJ · 6045 Main Street, 2nd Floor Studio, Tannersville, NY 12485

Parking: street parking on Main Street and municipal lots within a short walk.

What People Say

Calm coaching. Beginner-friendly. Real families. Real training.

Jessie Moriarty
"Class at Sensei Sandy BJJ has become such a large part of my family's routine."
Jared Goodrich
"A calm and structured environment. My kids look forward to every class."
Sandra Martin
"Calm, welcoming, and beginner-friendly. Clear instruction and supportive atmosphere."

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