Show-Up Kit · For your reserved visit

Your First Visit,Then Your First Class

Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day or choose a later day. The first visit is free. Your first class is free too — for adults, kids, and teens. Sandy confirms the class first.

Plan your first visit. Reserve Free First Visit. Once Sandy confirms it, follow his time and gear plan. Use the list below.

Adult First VisitMeet Sandy · Choose your class plan First ClassPack water and sports clothes. Ask Sandy when to come. Questions Text Sandy for help
Fill Out Waiver Open Google Maps Text Sandy
Easy start Show up calm

Meet Sandy for your first visit.

See the room and share your goals. Follow the time he sends you. For a visit, wear your day clothes. To train, bring clean sports clothes. Follow the class plan Sandy sends you.

Before first visit

For a visit, wear your day clothes. To train, wear clean sports clothes. Follow the class plan Sandy sends you.

When you arrive

Tell Sandy what you need help with. Share any limits on how you can move.

Step 1

Adult First Visit

Meet Sandy for 15 minutes. Talk about your goals. Adults can choose a class after the visit that day. Sandy confirms the class before you train. You can choose a later day.

Adults: dress for your plan For a visit, wear your day clothes. To train, wear clean sports clothes. Follow the class plan Sandy sends you.
Bring your calendar Meet Sandy for 15 minutes. Talk about your goals. Adults can choose to train that day or choose a later day. Sandy confirms the class before you train. For kids and teens, see the list below.
Bring your questions Ask Sandy what you need to know. Talk about goals, class times, and your pace.
Arrive 5 minutes early Take time to settle in. Then meet Sandy.

What to wear

Check the class format

No-GiWear a clean, snug sports shirt. Wear shorts or leggings. Choose clothes with soft seams and flat fronts. Take off rings, chains, and studs. Keep zips, buttons, pockets, and belts off the mat.
GiWear a clean gi and belt. A gi is the suit we train in. Ask Sandy if you can borrow one. Ask which paid plans include your first gi.
BeginnerAsk Sandy which class you will try. He will tell you which gear to wear. Follow his plan for you or your child.

Step 2

First Class

Try a class with Sandy.

Wear clean athletic clothes Follow the gear plan Sandy sends. Take off rings, chains, and studs.
Bring water Bring a full water bottle.
Complete the waiver Fill out your waiver before you train. Sandy will tell you how.
Follow Sandy’s arrival time A same-day class starts after your goal visit. Follow the time Sandy gives you.
Finish the waiver Text Sandy

Booked Youth Intro + Class?

Use the youth combined-visit checklist

Kids and teens meet Sandy before class. Both steps happen on the same visit.

Arrive 20 minutes earlyPlan an hour to an hour and a quarter. That gives time for the visit and class.
Parent stays on-siteA parent or guardian must stay. Stay for the visit and class.
Wear clean athletic clothesUse the gear Sandy asks for.
Loaner gi when availableAsk Sandy if you can borrow a gi.

Where To Go

6045 Main Street, Tannersville

We're on the second floor. Enter through the main door and follow the signs upstairs.

Maps

Your First Visit

A calm sequence from door to next step.

Meet Sandy for 15 minutes. Talk about your goals. Adults can choose to train that day or choose a later day. Sandy confirms the class before you train. The first visit is free. Your first class is free too — for adults, kids, and teens. Sandy confirms the class first.

  1. 01

    Meet Sandy

    Meet Sandy. Ask your questions. Talk about goals and days that fit.

  2. 02

    See the room

    Sandy shows you the room. He explains the rules and how to tap.

  3. 03

    Map the starting plan

    Talk about your goals and days that fit. Share any limits on how you can move.

  4. 04

    Choose the next step

    Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day or choose a later day. The first visit is free. Your first class is free too — for adults, kids, and teens. Sandy confirms the class first.

Door To Studio

A quick look at the walk in

Sandy shows you the room on your first visit. This is the path to the mats.

Lobby entrance at Studios on Main
Walk through the front door.
Second-floor arrival area at Studios on Main
Go up to the second floor.
Doorway to Studio 2 at Studios on Main
Look for the door marked Studio 2.
Matted training room viewed from the entrance
Sandy shows you the mat room on your first visit. This is where you will train.

Student experience

What people notice about the room

★★★★★

“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”

Richard Scarponi

★★★★★

“As a smaller grappler, I felt safe and welcomed.”

Kelly Chan

★★★★★

“Class at Sensei Sandy BJJ has become such a large part of my family's routine.”

Jessie Moriarty
Read all Google reviews →

Ready When You Are

Ready to start calm?

Meet Sandy for 15 minutes. Talk about your goals. Adults can choose a class after the visit that day. Sandy confirms the class before you train. You can choose a later day.

Meet Sandy first. Then try one clear task in your class. Sandy helps with each step.
Reserve Your Free First Visit Start calm. Train smart. Text Sandy Quick, calm replies.

Calendar

Use the appointment you receive

Sandy confirms your visit. Then save the time. Ask him to confirm the class time too.

View Current Schedule

Enrolled Family Guide

After the first class

Read the Parent Guide. See how to help your child learn. Ask Sandy about the next step.