Show-Up Kit

Your FirstSmall-group class Is Simple.

We make the first visit easy. Here's everything you need to know: waiver, parking, clothes, arrival time, and what happens in your first class so you can walk in calm and confident.

Start calm. Train smart. The room is beginner-friendly, the steps are clear, and you do not need special gear to get through day one well.

Arrival Arrive 10 minutes early Clothes Comfortable workout clothes work Questions Text Sandy any time
Fill Out Waiver Open Google Maps Text Sandy
Easy start Show up calm

Your first visit has a clear rhythm.

Waiver done. Park. Head upstairs. Meet the room. Move at a beginner pace. Leave knowing your next step.

Before you leave

Comfortable clothes, water, waiver done, and a quick text if anything changes.

When you arrive

We learn your goals, comfort level, and any injuries before class starts.

Step 1

Goal Mapping Session

15 minutes. No workout required.

Wear normal clothes No workout during this appointment.
Bring your calendar We'll schedule your free first small-group class.
Parent attends for minors A parent or guardian must be present.
Arrive 5 minutes early Give yourself a quiet couple of minutes before we start.

Step 2

First Class

Experience a real Sensei Sandy BJJ class.

Wear clean athletic clothes Follow the class-specific Gi or No-Gi instructions. Remove jewelry.
Bring water A bottle is enough.
Complete the waiver Do it ahead of time so the arrival stays easy.
Arrive 10 minutes early Meet your coach and training partners before small-group class.
Finish the waiver Text Sandy

Where To Go

6045 Main Street, Tannersville

We're on the second floor. Enter through the main door and follow the signs upstairs.

Maps

Your First Visit

A calm sequence from door to mat.

Nothing here is rushed. The first class is built to help you settle in, understand the room, and start with clear direction.

  1. 01

    Room tour

    You'll know where to put your things, where to stand, and how the room works.

  2. 02

    Safety walkthrough

    We cover a few basics and ensure skill-based resistance activities begin at the right pace from day one.

  3. 03

    Beginner-paced movement

    You'll move, learn, and settle in at a comfortable pace with clear coaching.

  4. 04

    Next-step clarity

    We'll help you choose the next step that fits you best without pressure.

Door To Mat

A quick look at the walk in

Main Street entrance door for Sensei Sandy BJJ
Main Street entrance
Second-floor hallway leading to the Sensei Sandy BJJ studio
Second-floor hallway
Sensei Sandy BJJ studio doorway on the second floor
Studio doorway

Local Proof

Local Families and Adults Start Here Because the Room Feels Calm

★★★★★

“As a smaller grappler, I felt safe and welcomed.”

Kelly Chan

★★★★★

“Walking in as a beginner was an intimidating experience at first and after only a few moments I felt a sense of confidence and empowerment through Sandy’s care and guidance.”

Roberto Noel-Berman

★★★★★

“A welcoming community with no big egos.”

Adam Mastropaolo
Read all Google reviews →

Ready When You Are

Ready to start calm?

Reserve your Free Intro and we'll make the arrival easy, clear, and beginner-friendly from the first text to the first step on the mat.

Your class includes coached, beginner-appropriate partner activities. We ensure skill-based resistance activities begin at the right pace from day one.
Reserve Your Free Intro Start calm. Train smart. Text Sandy Quick, calm replies. Add Small-group class To Calendar Keep the arrival easy.