★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard ScarponiRequest a Callback from Sandy
Leave your name and phone number. Ask Sandy questions and plan your first visit.
Thanks. Sandy will call or text to help you get started.
Find the studio, meet Sandy, and see how a first class works. Kids, teens, and adults can start with a Free First Visit.
Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day or choose a later day. The first visit is free. Your first class is free too — for adults, kids, and teens. Sandy confirms the class first.
See the current scheduleSee the room, learn the safety steps, and talk about your goals. A parent or guardian stays with a child or teen.
See the Free First Visit stepsSee current entry and parking details on the directions page.
Explore the kids, teen, and adult class pages to see how each group gets started.
Skiing tests balance on snow. Soccer tests team play on the field. Theater practices speaking and art. Jiu-Jitsu adds another person moving with you. You learn to stay calm and solve puzzles with your body. It fits right alongside the mountain sports your family loves.
Come for a Free First Visit. Tour the room. See how class works. You choose your next step.
See the clean mats, meet Sandy, and put your shoes away.
Learn how to tap, reset, and train at your own pace.
Practice basic escapes, balance, and cooperative partner drills.
Sandy shares the best class plan for your family goals.
Catskills life is full of outdoor fun. Local families ski, hike, golf, and run. Jiu-Jitsu gives kids, teens, and adults a reliable indoor weekly practice for every season of the year.
Hunter Mountain has great ski trails. The Mountain Top Arboretum offers peaceful walking paths. Colonial Golf Course brings summer fun. Jiu-Jitsu gives you a steady practice through all four seasons.
| Activity. | What changes. | What you practice. |
|---|---|---|
| Jiu-Jitsu. | Partner moves and tests balance. | Think clearly and adapt. |
| Soccer. | Ball and field space. | Team play and quick passes. |
| Skiing. | Snow speed and slope shape. | Balance on mountain hills. |
| Theater. | Scene and team roles. | Team voice and stage practice. |
| Pilates. | Core shape and posture. | Smooth, careful movement. |
Class days and times can change. Check the current schedule before you visit.
Local programs include the HTC fall soccer team, Hunter Mountain ski lessons, Catskill Mountain Foundation youth programs, and Studios on Main.
Listen, reset, and solve puzzles with a partner.
Think fast, adapt, and make the skill your own.
Move with control and solve challenges safely.
Weekday evening classes, Saturday morning No-Gi, and private lessons by request.
See Full ScheduleYouth and Teen classes meet at 5:00 PM Monday through Friday. Adult classes meet at 6:00 PM on those same weekdays. Saturday Adult No-Gi meets at 10:30 AM. Private morning coaching is available by request.
Student experience
★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard Scarponi★★★★★
“As a smaller grappler, I felt safe and welcomed.”
Kelly Chan★★★★★
“Class at Sensei Sandy BJJ has become such a large part of my family's routine.”
Jessie MoriartyCheck the class times and paid plans. Read what students say. Then plan your free first visit.
Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day, after the visit. The first visit is free. Your first class is free too — for adults, kids, and teens. Sandy confirms the class first.