★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard ScarponiPlan Your First Visit
Leave the best number to reach you. Sandy will help you choose the right first class.
Thanks. Sandy will text or call to help choose your next step.
Train right on Main Street. We coach kids, teens, and adults in a calm second-floor studio. Every class has small groups and personal coaching.
Pick the time that fits your day.
The 5:00 PM youth class gives kids a healthy after-school habit. The studio is an easy walk from Main Street. You can drop off your child and enjoy coffee nearby.
For mountaintop adults.Work on the mountain? Train right in town. Adult classes meet at 6:00 PM on weekdays. Saturday morning meets at 10:30 AM. Build fitness and skill close to home.
Park on Main Street right out front. You can also use side streets. Arrive 5 to 10 minutes early. Look for Studios on Main. Walk up to the second floor.
Small groups help you learn fast. Sandy watches every round and keeps the room calm. You always get personal coaching.
Skiing tests balance on snow. Soccer tests team play on the field. Theater practices speaking and art. Jiu-Jitsu adds another person moving with you. You learn to stay calm and solve puzzles with your body. It fits right alongside the mountain sports your family loves.
Come for a Free First Visit. Tour the room. See how class works. You choose your next step.
See the clean mats, meet Sandy, and put your shoes away.
Learn how to tap, reset, and train at your own pace.
Practice basic escapes, balance, and cooperative partner drills.
Sandy shares the best class plan for your family goals.
Catskills life is full of outdoor fun. Local families ski, hike, golf, and run. Jiu-Jitsu gives kids, teens, and adults a reliable indoor weekly practice for every season of the year.
Hunter Mountain has great ski trails. The Mountain Top Arboretum offers peaceful walking paths. Colonial Golf Course brings summer fun. Jiu-Jitsu gives you a steady practice through all four seasons.
| Activity. | What changes. | What you practice. |
|---|---|---|
| Jiu-Jitsu. | Partner moves and tests balance. | Think clearly and adapt. |
| Soccer. | Ball and field space. | Team play and quick passes. |
| Skiing. | Snow speed and slope shape. | Balance on mountain hills. |
| Theater. | Scene and team roles. | Team voice and stage practice. |
| Pilates. | Core shape and posture. | Smooth, careful movement. |
Youth classes meet at 5:00 PM on weekdays. Adult classes meet at 6:00 PM on weekdays. Saturday Adult No-Gi meets at 10:30 AM. See the current schedule.
Local programs include the HTC fall soccer team, Hunter Mountain ski lessons, Catskill Mountain Foundation youth programs, and Studios on Main.
Listen, reset, and solve puzzles with a partner.
Think fast, adapt, and make the skill your own.
Move with control and solve challenges safely.
Weekday evening classes, Saturday morning No-Gi, and private lessons by request.
See Full ScheduleYouth and Teen classes meet at 5:00 PM Monday through Friday. Adult classes meet at 6:00 PM on those same weekdays. Saturday Adult No-Gi meets at 10:30 AM. Private morning coaching is available by request.
Student experience
★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard Scarponi★★★★★
“As a smaller grappler, I felt safe and welcomed.”
Kelly Chan★★★★★
“Class at Sensei Sandy BJJ has become such a large part of my family's routine.”
Jessie MoriartyCheck the class times and paid plans. Read what students say. Then plan your free first visit.
Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day, after the visit. Sandy must confirm the class first. Your first class is free. Kids and teens use their own class plan.