★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard ScarponiPlan Your First Visit
Leave the best number to reach you. Sandy will help you choose the right first class.
Thanks. Sandy will text or call to help choose your next step.
Looking for Windham jiu-jitsu? Come meet Sandy. Ask about a free first visit for you or your child.
Regular class times reserved; Sandy confirms your visit before you travel.
For WAJ families seeking Windham jiu-jitsu, the drive from Windham means choosing three recurring regular class times matters more than trying to show up at random. When the drive makes sense, it becomes a dependable anchor for your week.
Winter route planningAvoid making Wednesday the default during winter if Route 296 is rough. Choose three realistic regular class times. Youth students normally include Wednesday No-Gi. When weather interrupts one regular class time, request another appropriate class with space.
A realistic three-class structure makes the drive easier to plan. Choose recurring days that fit your actual week rather than treating attendance as a test of commitment.
Give yourself buffer time on winter evenings. Use Main Street parking first, nearby side streets if needed, and arrive 5–10 minutes early. Look for Studios on Main, and head upstairs.
Come for a free first visit. See the room. You choose the next step.
See the mats, where to put your things, and how class works.
Learn how to tap, pause, reset, and train at the right pace.
Start with simple movement, control, escapes, and coached partner work.
Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day, after the visit. Sandy must confirm the class first. Your first class is free. Kids and teens use their own class plan.
Windham families are balancing Route 296, school, work, weather, and a full mountain calendar. The right class rhythm is the one you can reach consistently, not the one that looks best on paper.
Leave extra time for the drive from Windham. Text Sandy if the weather changes your plan. Ask which class times fit your week.
Choose recurring class days you can reach after school and work, with a weather backup in mind.
When Route 296 is rough, ask about an open seat on another appropriate class day.
Adults can use Saturday No-Gi at 10:30 AM when a weekday evening is not practical.
Build buffer time into the Route 296 drive and choose recurring days you can reach safely. Text Sandy if weather changes the plan.
Adults can use Saturday Adult No-Gi at 10:30 AM when a weekday drive is difficult. Confirm the current schedule before leaving.
Start with a 15-minute Free First Visit. Talk with Sandy about your goals. Adults can choose to train that day, after the visit. Sandy must confirm the class first. Your first class is free. Kids and teens use their own class plan.
Our schedule is built to align with school, work, and mountain recreation plans: evening small-group classes, Saturday Adult No-Gi, and private morning coaching by request.
BJJ Schedule Windham NY Cross-training for Catskills athletesYouth + Teen classes meet at 5:00 PM: No-Gi Monday, Wednesday, and Thursday; Gi Tuesday and Friday. Adults meet at 6:00 PM for Gi Monday through Friday; Saturday Adult No-Gi meets 10:30–11:30 AM. Private morning coaching is available by request.
Student experience
★★★★★
“I started my BJJ career late in life at 43, but what I have learned from him has not only helped my body but my mind.”
Richard Scarponi★★★★★
“As a smaller grappler, I felt safe and welcomed.”
Kelly Chan★★★★★
“Class at Sensei Sandy BJJ has become such a large part of my family's routine.”
Jessie MoriartyCheck the class times and paid plans. Read what students say. Then plan your free first visit.
Tour the studio, ask questions, and find the right next step for your age and goals. Beginner-friendly Brazilian Jiu-Jitsu near Windham for kids, teens, and adults. See how class works before you choose your weekly rhythm.