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Movements · Best for beginners

What shrimp means in Brazilian Jiu Jitsu

Shrimp is a hip escape movement used to create space and improve position.

Foundational concept Movements Common Start here Frame Guard Side Control

Quick definition

Shrimp is a hip escape movement used to create space and improve position.

Beginner translation

You move your hips away from your partner so you can make room to escape or put your guard back.

Why it matters

Shrimping is one of the first movements beginners learn because it shows how hips, not just arms, create space.

What beginners should know

The goal is not to slide randomly. The goal is to push, move your hips, and rebuild useful space.

Common class phrases

Beginner Safety Cue

Safety cue: Move with control and communicate early while training shrimp.

Train the word

Want to feel this in class?

Start with a guided Free Intro. We’ll show you the room, explain the safety rules, and help you choose the right class lane.

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FAQ

What does shrimp mean in BJJ?

Shrimp is a common BJJ term used in class to describe a key position, movement, or concept.

How should beginners train shrimp safely?

Train shrimp with control, follow coach cues, and tap or reset early when needed.

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