Rear Naked Choke
Quick meaning
A rear naked choke is a choke applied from the back where the attacker uses the arms to compress the neck and force a safe tap.
The rear naked choke is one of the clearest examples of why back control matters so much. When the attacker is attached behind the shoulders and the arm reaches cleanly around the neck, the finish becomes one of the most reliable submissions in BJJ.
In plain words
You control the back, wrap the arm around the neck, and finish with careful pressure.
In Brazilian Jiu-Jitsu, understanding how rear naked choke connects to balance and leverage helps you make smart choices during partner drills.
Why it helps
The rear naked choke is one of the clearest examples of why back control matters so much. When the attacker is attached behind the shoulders and the arm reaches cleanly around the neck, the finish becomes one of the most reliable submissions in BJJ.
The rear naked choke gives a high-percentage submission option once back control and upper-body connection are established. Builds control and clearer decisions during rear naked choke.. Improves timing and structure for safer training..
Practicing this movement gives you confidence during partner movement. You learn when to build frames, when to create space, and how to stay calm.
Start here
A common mistake with rear naked choke is using it passively instead of with structure and timing.
Coach cue: Stay calm and keep your structure while working rear naked choke.
Coach says
You usually see it from back control after strong attachment. shoulder-line control. and hand-fighting wins
Stay safe
Move with control and communicate early while training rear naked choke.
Coached rounds begin at a controlled pace so everyone trains safely.
FAQ
Why is the rear naked choke considered so strong?
Because it usually comes from strong back control, where the attacker is already attached behind the shoulders and hard to face directly.
Is it the same as a guillotine?
No. A guillotine is a front-facing choke. A rear naked choke is a back-control choke.
How do beginners train it safely?
By applying it gradually, respecting taps immediately, and learning the position before trying to finish hard.