Waiter Sweep
A waiter sweep is a sweep where the bottom player gets underneath part of the partner's base and lifts or redirects the leg while managing balance to bring the top player over.
Quick definition
A waiter sweep is a sweep where the bottom player gets underneath part of the partner's base and lifts or redirects the leg while managing balance to bring the top player over.
Beginner translation
Waiter sweep means getting under the partner and tipping their base in a way they cannot catch.
Why it matters
A waiter sweep is a sweep where the bottom player gets underneath part of the partner's base and lifts or redirects the leg while managing balance to bring the top player over.
What beginners should know
A common mistake is trying to lift before controlling the direction of the partner's weight.
Common class phrases
- Waiter sweep connects to de la Riva
- off-balance
- sweep
- k-guard
- and wrestle up
Beginner Safety Cue
Safety cue: Move with control and communicate early while training waiter sweep.
FAQ
What timing makes waiter sweep work?
Getting underneath first and lifting only after the partner's weight is directed.
What does waiter sweep connect to most?
De La Riva entries, off-balancing, and transitions to wrestle-up or follow-up sweeps.
What local families say
A calm and structured environment. My kids look forward to every class.
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