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Moves · Beginner

Shot Entry

Quick meaning

A shot entry is the first move into a takedown.

In plain words

Bend your knees. Step in. Hold a leg.

In Brazilian Jiu-Jitsu, understanding how shot entry connects to balance and leverage helps you make smart choices during partner drills.

Why it helps

It helps you move in with care.

A lot of takedowns fail before contact because the entry is too far away. too obvious. or out of balance. Good shot entries help students move with better timing. cleaner posture. and stronger first contact.

Practicing this movement gives you confidence during partner movement. You learn when to build frames, when to create space, and how to stay calm.

Start here

Go slow. Ask your coach to show you.

Coach cue: Stay calm and keep your structure while working shot entry.

Coach says

Bend your knees. Step in. Hold a leg.

Stay safe

Move with control and communicate early while training shot entry.

Coached rounds begin at a controlled pace so everyone trains safely.

Want to try it?

Your first class at Sensei Sandy BJJ in Tannersville is a coached introduction. Learn the basics with calm, supportive instruction and friendly training partners.

Reserve Free Intro See times

FAQ

What does Shot Entry mean in BJJ?

A shot entry is the first move into a takedown.

How should beginners train Shot Entry?

Go slow. Ask your coach to show you.

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