Submissions

Armbar (Brazilian Jiu-Jitsu)

An armbar is a submission that isolates the arm and applies controlled pressure to the elbow joint.

Beginner Translation

You trap one arm, line up your hips, and force a tap before the joint is pushed too far.

What It Does

An armbar finishes the match or the round when your partner cannot safely escape and must tap.

Where You See It

You see it from closed guard, mount, and transition drills that teach angle, leg position, and control before finish.

Why It Matters

The armbar teaches beginners that submissions are about position, timing, and control, not yanking on someone.