Windshield Wiper
A windshield wiper is a leg movement where the lower body swings or rotates from one angle to another to clear hooks, switch positions, or stabilize movement.
Quick definition
A windshield wiper is a leg movement where the lower body swings or rotates from one angle to another to clear hooks, switch positions, or stabilize movement.
Beginner translation
Windshield wiper means turning the legs like wipers so the hips can change direction without losing balance.
Why it matters
A windshield wiper is a leg movement where the lower body swings or rotates from one angle to another to clear hooks, switch positions, or stabilize movement.
What beginners should know
A common mistake is moving the legs without staying connected through the hips and upper body, which makes the transition loose.
Common class phrases
- Windshield wiper connects to long step
- leg drag
- mount transition
- side control
- and top position
Beginner Safety Cue
Safety cue: Move with control and communicate early while training windshield wiper.
FAQ
Where is windshield wiper most useful?
In passing and top transitions where hips need to change angle while staying connected.
What makes windshield wiper feel loose?
Leg motion without coordinated hip and upper-body connection.
What local families say
A calm and structured environment. My kids look forward to every class.
Class at Sensei Sandy BJJ has become such a large part of my family’s routine.