Go Behind Defense
Go behind defense is the set of movements and positioning choices used to stop a partner from circling behind you and taking stronger control from the rear.
Quick definition
Go behind defense is the set of movements and positioning choices used to stop a partner from circling behind you and taking stronger control from the rear.
Beginner translation
Go behind defense means not letting someone get around you and reach your back.
Why it matters
Go behind defense is the set of movements and positioning choices used to stop a partner from circling behind you and taking stronger control from the rear.
What beginners should know
A common mistake with go behind defense is using it passively instead of with structure and timing.
Common class phrases
- Go behind defense connects to go behind
- turtle
- front headlock
- back take
- and scramble
Beginner Safety Cue
Safety cue: Move with control and communicate early while training go behind defense.
FAQ
What matters most in go-behind defense?
Turn and square up with posture instead of blindly reaching backward.
Where do go-behind threats usually happen?
Scrambles, turtle, front headlock exchanges, and failed takedowns.
What local families say
A calm and structured environment. My kids look forward to every class.
Class at Sensei Sandy BJJ has become such a large part of my family’s routine.