Teens and coach celebrating after class
Ages 11–17
Young Leader Culture Core (12 Weeks)

Teens
Young Leader Culture

Start any week this month. Get your starter plan, then choose your weekly training days.

  • Young Leader Culture Core (12 Weeks) ($550)
  • Beginner Lane safety culture
  • Annual Black Belt Track for best value

New to training? Start with breakfalls and wrestle-ups.

Only 3 new student spots available this month.

Choose location: Tannersville / Kingston.

No spam. No pressure. We’ll text class options and you decide from there.

Parent name, teen’s name, and the best number to text after school.

Related programs

Other youth options

Pick the path that fits schedule, age, and goals.

Start this week

Start Jiu-Jitsu This Week — Pick Your Lane

Choose the lane that matches how ready you feel. Both keep the first class calm and beginner-friendly.

Same simple schedule:

Kids 4pm • Teens 5pm • Adults 6pm

Nervous?

Core Culture (12 Weeks)

Start with the Core Culture (12 Weeks). Calm first class, no hard sparring.

  • Offer: Core Culture (12 Weeks) (paid, reserved spot)
  • For: Curious, anxious, just wants to “see the vibe.”
  • Goal: Remove fear → get them through the door once.
Get Your Starter Plan for the Young Leader Culture Core

No hard sparring in Class 1. Reschedule by text. Location: Tannersville / Kingston.

Ready?

Annual Black Belt Track

Ready to lock in results after the Core Culture? This is your track.

  • Structured curriculum + mentorship
  • 30-day money-back guarantee
  • Best for 2-3x per week students

Annual plan, best value.

Explore the Annual Black Belt Track

Reschedule by text anytime.

Booking step: two fast pre-qual questions

  • “Can you train 2–3x per week?” (Yes / Maybe / Not right now)
  • “Any injuries we should know about?” (Short answer)

If you choose “Not right now,” we’ll suggest the Core Culture lane.

  • Reschedule by text anytime
  • No hard sparring in Class 1
  • Kids 4pm • Teens 5pm • Adults 6pm

Booked already? Keep the Show-Up Kit handy for directions, parking, and what to expect.

Open the Show-Up Kit

More Than Just a Workout

Middle school is loud. We give them a quiet, supervised place to build strength and reset.

If your teen slouches through the day, lives in their hoodie, or disappears into a phone when things get awkward, you’re not alone.

This is the "On-Ramp" to real confidence.

The Young Leader Culture Core (12 Weeks) is our teen Core Culture program. It’s built for total beginners and teens coming back after time away from sports.

This challenge gives them something solid to stand on: a structured place to push themselves, build strength, and practice staying calm when things get stressful—without you having to nag.

👉Try the Daily Dozen Mobility Routine
Teens and coach celebrating after class

Who is this for?

  • The Shy Teen: Disappears into their phone when life gets loud.
  • The Intense Teen: Has a short fuse and needs to channel energy.
  • The Athlete: Plays other sports but battles nerves.
  • The Seeker: Needs solid role models outside of school.

No prior sports experience needed—shy, nervous, and non-sporty teens are welcome.

What The Challenge Builds

Real Confidence

Not “I’m fine” on repeat, but the kind that comes from getting taken down, getting back up, and seeing they can handle it.

Emotional Control

Breathing, posture, and decision-making when someone is grabbing, resisting, or trying to pin them.

Strong Posture

Core strength, grip, balance, and movement that carry over into other sports (and how they walk down the hallway).

Communication

Learning to stand tall, hold eye contact, and use their voice clearly in stressful situations.

Respect & Teamwork

Zero "tough guy" nonsense. Winning and losing with respect, and taking care of training partners.

"It's a third place—not home, not school—where they can just focus and grow."

Schedule & Rhythm

Enough mat time to see real change, without wrecking your family schedule. You pick your two main days. Miss a day? Just drop into the next class that fits your week—no penalty.

MON 5:00 PM
WED 5:00 PM (No-Gi)
FRI 5:00 PM
Teens training together after class

6045 Main St, Tannersville - Second Floor, Studio 1 (above the Hunter Foundation Antique Shops on Main Street in Tannersville)

Wednesday classes run No-Gi (rashguard and shorts/leggings).

Small groups only—limited teen spots each 12-week cycle.

Total Tuition

$550 total

For the full Young Leader Culture Core (12 Weeks), no hidden fees.

≈ $45.83 per week. Start with the Young Leader Culture Core. Continue only if your teen feels good here.

“It’s the only place my teen actually looks forward to going after school.” — Local parent

Safety & Standards

  • Supervised Contact Only: Clear rules, consistent routines, no chaos.
  • "Tap Early" Culture: We prioritize safety over ego.
  • Phones away: No scrolling or headphones—just training and real conversations for the hour they’re with us.
  • Quiet corner available: If your teen needs a breather or reset mid-class.
  • Clean Hygienic Mats: We maintain the highest standards of cleanliness.

How The First Day Works

Reserve Spot

Claim a place in the Teens Challenge so we can plan partners and welcome your teen by name.

Arrive 10 Mins Early

Comfortable clothes, water bottle, bare feet. We’ll introduce their coach, show them where to line up, and quietly check in about any nerves or injuries.

Learn Basics

They’ll learn how to bow in, stay safe, and exactly what to do if they feel overwhelmed. No guessing.

Quick answers for parents

Ready to start the Challenge?

Give them a structured place to test themselves, fail safely, and come out stronger.

Get Your Starter Plan for the Young Leader Culture Core

Start with the Core Culture, then choose the Annual Black Belt Track.

No spam. No pressure. We’ll text class options and you decide from there.