Featured Adults Clips

Use the adults and technique hubs to preview pace, technical detail, and beginner-safe rounds.

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Adults 18+ · Free Intro

Adults Jiu-Jitsu starts with a Free Intro.

Grappling only. No striking.

Control, escapes, and submissions using leverage.

Tour the studio, walk through safety, and train one patient class. Cancel or reschedule by text.

Adults from Haines Falls, Hunter, and Windham train here for a calm, technical lane.

Summer Jiu Jitsu in Tannersville has a visitor-friendly booking path for adults and families.

For Windham searches, use Adult jiu-jitsu near Windham for distance and local facts, then use this page for adult lane details and booking.

My Promise

Beginner Lane, no hard sparring day one, reschedule by text.

Beginner Lane = no hard sparring on day one.

Adults train at 6pm in Tannersville. More options (Fri AM, Sat, by appointment). See the full schedule. See what happens day one →

See adult proof highlights →

Beginner Lane keeps day one controlled.

Why beginners book here

  • Free Intro first
  • Tour + safety walkthrough
  • Beginner Lane, no hard sparring day one
  • Reschedule by text anytime

Reserve your Free Intro

Beginner Lane, no hard sparring day one, reschedule by text.

Reserve Free Intro Text Me to Pick the Right Lane

After booking, you will get

1. Confirmation

Your reserved class spot and check-in details.

2. Waiver link

A fast digital waiver to complete before class.

3. Show-Up Kit

Exactly what to wear, where to park, and what happens first.

Free Intro (Reservation Required)

  • Quick tour + safety walkthrough
  • Your first class at a beginner-safe pace
  • Text us anytime to cancel or reschedule

Core Culture (12 Weeks)

Youth (Kids + Teens): $550

Adults: $715

30-Day Money-Back Guarantee

30-Day Money-Back Guarantee: If it's not a fit in the first 30 days, we refund you.

No long-term contracts. Annual is a prepaid plan (best value), not a locked-in billing contract.

Weekly Class Times

Kids 5-9: 4:00 PM

Teens 10-17: 5:00 PM

Adults 18+: 6:00 PM

Action 1. Deliberate movement

Welcoming from day one

Zero ego.

Action 2. Class energy

Patient coaching

Clear steps, not chaos.

Action 3. Follow through

Clean & fair

Clean mats + supervised rounds; billing feels fair, no long-term contract, cancel/reschedule by text.

Proof Highlights

What adults notice first

Fast proof on this page so booking momentum stays intact.

Calm pace

No sink-or-swim rounds. Beginners get coached pacing and resets.

Practical skill

Technique-first classes build control, confidence, and usable self-defense fundamentals.

Clean, respectful room

Supervised rounds, hygiene standards, and a zero-ego culture.

"Calm, welcoming, and beginner-friendly. Clear instruction and supportive atmosphere."

Want more clips? Browse the full adults video hub.

Adults lane

Who it’s for

For adults ages 18+ who want stress relief, fitness, and practical self-defense in a calm, coached class.

What happens in the Free Intro

  • Guided tour + safety walkthrough.
  • Beginner-friendly class with coach-led drills.
  • Quick Q&A and next-step fit (Core Culture (12 Weeks)).

Safety promise: Beginner Lane pacing, partner matching, and coached rounds.

Evidence for adults

  • 26.4 percent of adults met both aerobic and muscle-strengthening guidelines during leisure time (2024 baseline).
  • Adults should get at least 150 minutes of moderate-intensity activity each week.
  • Adults should include muscle-strengthening activity at least 2 days each week.
  • Practical companion guidance: move more and sit less.

Sources: Health.gov and CDC.

Start with seated guard basics: posture and distance control.

Schedule: Adults train at 6:00 PM in Tannersville. More options (Fri AM, Sat, by appointment). See the full schedule.

After Free Intro

Tuition Tracks (Commitment = Savings)

Core Culture (12 Weeks): Youth (Kids + Teens) $550 · Adult $715 · Lifer Annual: Youth (Kids + Teens) $1,650 · Adult $2,150 · Cancel or reschedule by text · 30-Day Money-Back Guarantee.

Youth pricing covers Kids and Teens lanes. Contact us for youngest-starter fit.

Adults training Brazilian Jiu-Jitsu in a calm, structured class

Structured playlists keep drills predictable and measurable.

Clean wrestling mats ready for training

Supervised rounds and coach cueing keep sparring safe.

Sensei Sandy BJJ community photo

Fair billing and cancel-by-text keep commitment low.

"Calm, welcoming, and beginner-friendly. Clear instruction and supportive atmosphere."

How first day works
  1. Tour the mats, meet the coaches, and feel the calm baseline.
  2. Safety walkthrough explains Beginner Lane, partner matching, and tapping etiquette.
  3. Patient warm-up, fundamentals, and coached rolling without sparring in the first session.