Welcoming from day one
Zero ego.
Adults (17+) · Free Intro
Adults Jiu-Jitsu starts with a Free Intro.
Grappling only. No striking.
Control, escapes, and submissions using leverage.
Tour the studio, walk through safety, and train one patient class. Cancel or reschedule by text.
Adults train at 6pm in Tannersville. More options (Fri AM, Sat, by appointment). See the full schedule. See what happens day one →
Watch a beginner adult class clip →
Beginner Lane keeps day one controlled.
Free Intro (Reservation Required)
- Quick tour + safety walkthrough
- Your first class at a beginner-safe pace
- Text us anytime to cancel or reschedule
Core Culture (12 Weeks)
Youth (Kids + Teens): $550
Adults: $715
30-Day Money-Back Guarantee
30-Day Money-Back Guarantee: If it's not a fit in the first 30 days, we refund you.
No long-term contracts. Annual is a prepaid plan (best value), not a locked-in billing contract.
Weekly Class Times
Kids (5–9): 4:00 PM
Teens (10–17): 5:00 PM
Adults (17+): 6:00 PM
Patient coaching
Clear steps, not chaos.
Clean & fair
Clean mats + supervised rounds; billing feels fair, no long-term contract, cancel/reschedule by text.
Adults lane
Who it’s for
For adults ages 17+ who want stress relief, fitness, and practical self-defense in a calm, coached class.
What happens in the Free Intro
- Guided tour + safety walkthrough.
- Beginner-friendly class with coach-led drills.
- Quick Q&A and next-step fit (Core Culture (12 Weeks)).
Safety promise: Beginner Lane pacing, partner matching, and coached rounds.
Schedule: Adults train at 6:00 PM in Tannersville. More options (Fri AM, Sat, by appointment). See the full schedule.
After Free Intro
Core Culture (12 Weeks)
Adults: $715
Structured playlists keep drills predictable and measurable.
Supervised rounds and coach cueing keep sparring safe.
Fair billing and cancel-by-text keep commitment low.
“I leave class rested, not wrecked, and can cancel by text if life shifts.”
How first day works
- Tour the mats, meet the coaches, and feel the calm baseline.
- Safety walkthrough explains Beginner Lane, partner matching, and tapping etiquette.
- Patient warm-up, fundamentals, and coached rolling without sparring in the first session.