Goal Mapping Session | Tannersville, NY

Your First Step Toward Consistent Training

Meet Sandy for 15 minutes. Map your goal, schedule, and best starting lane before choosing your first class.

Tour first
Safety walkthrough
Beginner Lane
Skill-first training
Step 1 of 3

Who is training?

Location

Location and parking

6045 Main Street, 2nd Floor Studio, Tannersville, NY 12485

  • Main Street street parking near Studios on Main.
  • Nearby municipal and side-street parking within a short walk.
  • Arrive 5 to 10 minutes early for a calm first visit.

Local Proof

Families and adults start here because the room feels calm, clear, and respectful.

Three quick reasons people trust the room before they book.

★★★★★

“As a smaller grappler, I felt safe and welcomed.”

Kelly Chan

★★★★★

“Walking in as a beginner was an intimidating experience at first and after only a few moments I felt a sense of confidence and empowerment through Sandy’s care and guidance.”

Roberto Noel-Berman

★★★★★

“A welcoming community with no big egos.”

Adam Mastropaolo
Read all Google reviews →

Frequently Asked Questions

Is my first class going to be a fight?
No. Your first class is a coached learning experience. You'll start with a room tour, learn our basic safety rules, and try skill-based activities under close personal guidance. Skill-based resistance activities begin at the right pace from day one.
What should I wear or bring?
Wear comfortable workout clothes (t-shirt and sweatpants or shorts). Bring a water bottle. We train barefoot on sanitized mats, so no special footwear is needed.
Do I need to be in shape before I start?
No. Jiu-Jitsu is how you get in shape. You can take breaks whenever you need them, and you will progress at a pace that feels comfortable and sustainable for you.
Can I reschedule if my plans change?
Absolutely. text Sandy at +1 (917) 736-8649 and we will find another day and time that works for your schedule.