North South
North south is a top control position where the players face opposite directions, usually with the top player controlling the torso from above the head line.
Quick definition
North south is a top control position where the players face opposite directions, usually with the top player controlling the torso from above the head line.
Beginner translation
You are on top, but instead of being beside the person, you have moved around so your body points the opposite way.
Why it matters
Beginners learn that changing angle can strengthen control while keeping your breathing calm.
What beginners should know
A common mistake with north south is using it passively instead of with structure and timing.
Common class phrases
- You see north south after passes
- around side-control transitions
- and when the top player circles to keep pressure while changing angle
Beginner Safety Cue
Safety cue: Move with control and communicate early while training north south.
FAQ
What does north south mean in BJJ?
North south is a top control position where the players face opposite directions, usually with the top player controlling the torso from above the head line.
How should beginners train north south safely?
Train north south with control, follow coach cues, and tap or reset early when needed.
What local families say
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