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Videos
Self-Defense Video Hub
Watch BJJ self-defense videos focused on posture, control, escapes, and practical principles taught with calm, beginner-friendly instruction you can use.
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Video pages in this hub
Kids Teens and Adult BJJ Friday Night (Tannersville)
Rear Naked Choke (Mata Leão) Details + Guard Retention Basics | Beginner BJJ
BJJ Beginner Intro Wednesday No Gi
Teens BJJ Chokes Self Defense
Kids BJJ Safety Class: Side Breakfalls, Grip Breaks, Recovery Drills + Retention Games
Kids BJJ Safety Class: Side Breakfall, “Don’t Fall Like a Banana,” Stability Ball Wrestling
Rear Bear Hug + Rear Body Lock Defense (Seatbelt Back Control, Grip Breaks, Sparring Rules)
Kids + Adults BJJ: Breakfalls, Grip Breaking, Pogo Stick Pass/Takedown + Cross-Body Pin
Safe Tai Otoshi + Rear Body Lock Defense (Youth) → Handcuff Ride + Passing “Cheat Code” (Adults)
Kids BJJ Safety + Skills: Hair Pull Escape, Grip Break Game, Balance Wars + Gi Folding
Hair Grab Self-Defense + Duck & Hug Takedown + Mount Escape (Youth + Adult BJJ)
Friday Tannersville Kids BJJ