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Video
Rear Naked Choke (Mata Leão) Details + Guard Retention Basics | Beginner BJJ
Sensei Sandy BJJ video: Rear Naked Choke (Mata Leão) Details + Guard Retention Basics | Beginner BJJ. Beginner-friendly coaching in Tannersville, NY.
Want to visit? Start with a Free Intro class and see the mats in person.
Video summary
This class clip focuses on Rear Naked Choke Details, Guard Retention Basics, Beginner with calm, repeatable coaching cues so you can see how the sequence is taught in real time.
You will notice the pacing, partner pairing, and safety-minded resets that keep kids and adults progressing in a Tannersville, NY session.
Key takeaways
- Key detail on Rear Naked Choke Details.
- Key detail on Guard Retention Basics.
- Key detail on Beginner.
- How the coach frames the main technique.
- What a clean, controlled rep looks like.
- Where beginners tend to pause or reset.
Who this is for
Best for Kids and Adults looking for a clear preview of training in Tannersville, NY. Use this to picture the room, coaching style, and the way we keep class approachable.
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What to do next
If this feels like your pace, book a Free Intro and we will handle the rest. You will receive a quick confirmation, a simple waiver link, and a short checklist so you know exactly what to bring.