Video

BJJ: Bed Sheet Takedown, Bridge & Roll Mount Escape, Shin Ride + Crackdown

Sensei Sandy BJJ video: BJJ Class Breakdown: Bed Sheet Takedown, Bridge & Roll Mount Escape, Shin. Beginner-friendly coaching in Tannersville, NY.

Want to visit? Start with a Free Intro class and see the mats in person.

Video summary

This class clip focuses on Breakdown, Bed Sheet Takedown, Bridge & Roll Mount Escape, Shin Ride, Crackdown with calm, repeatable coaching cues so you can see how the sequence is taught in real time.

You will notice the pacing, partner pairing, and safety-minded resets that keep kids, teens, adults progressing in a Tannersville, NY session.

Key takeaways

  • Key detail on Breakdown.
  • Key detail on Bed Sheet Takedown.
  • Key detail on Bridge & Roll Mount Escape.
  • Key detail on Shin Ride.
  • Key detail on Crackdown.
  • How the coach frames the main technique.

Who this is for

Best for Kids, Teens, Adults looking for a clear preview of training in Tannersville, NY. Use this to picture the room, coaching style, and the way we keep class approachable.

What to do next

If this feels like your pace, book a Free Intro and we will handle the rest. You will receive a quick confirmation, a simple waiver link, and a short checklist so you know exactly what to bring.

Beginner Lane, no hard sparring day one, reschedule by text.

“Beginner-friendly, patient, structured, welcoming.”

“Calm mats, clean space, respectful teammates.”