"Class at Sensei Sandy BJJ has become such a large part of my family's routine."
Video
Safe Stand-Ups + Knee Pick + Bulldog Front Headlock + North-South Choke (BJJ)
Sensei Sandy BJJ video: Safe Stand-Ups + Knee Pick + Bulldog Front Headlock + North-South Choke (BJJ. Beginner-friendly coaching in Tannersville, NY.
Want to visit? Start with a Free Intro class and see the mats in person.
Video summary
This class clip focuses on Safe Stand-Ups, Knee Pick, Bulldog Front Headlock, North-South Choke with calm, repeatable coaching cues so you can see how the sequence is taught in real time.
You will notice the pacing, partner pairing, and safety-minded resets that keep kids, teens, adults progressing in a Tannersville, NY session.
Key takeaways
- Key detail on Safe Stand-Ups.
- Key detail on Knee Pick.
- Key detail on Bulldog Front Headlock.
- Key detail on North-South Choke.
- How the coach frames the main technique.
- What a clean, controlled rep looks like.
Who this is for
Best for Kids, Teens, Adults looking for a clear preview of training in Tannersville, NY. Use this to picture the room, coaching style, and the way we keep class approachable.
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What to do next
If this feels like your pace, book a Free Intro and we will handle the rest. You will receive a quick confirmation, a simple waiver link, and a short checklist so you know exactly what to bring.