Private Coaching in the Sensei Studio

Private coaching in Tannersville, NY

A private lesson is the opposite of “figure it out.” It is focused, personal, and built around your goals, your body, and your pace in our Brazilian Jiu Jitsu sensei studio above Main Street in Tannersville.

  • A calm first experience before group class.
  • A confidence boost for a child who needs extra attention.
  • A fast track on breakfalls, posture, frames, escapes, and safe decision-making.

Private lessons with your jiu jitsu sensei (quiet, clear, and fast progress)

Private lessons are for parents who want fast clarity, kids who need extra confidence, and beginners who want a quiet on ramp. In our sensei studio, you get step by step instruction with high detail: grip safety, posture, balance, escapes, and calm problem solving. If title language is confusing, review this jiu jitsu sensei title guide before your first session.

Why moms book private coaching

  • A calmer start: your child learns the “first moves” before the group room feels big
  • Skill clarity: you leave with a simple plan you can describe and repeat
  • Off-screen confidence: movement, balance, and self-control you can see at home

Evidence you can quote

  • "The injury incidence was 5.5 per 1000 hours in training and 55.9 per 1000 matches."

    Source: Stegerhoek et al., BMJ Open Sport & Exercise Medicine (Published March 12, 2025). Amsterdam UMC

  • "Most injuries (89%) occurred during training, mainly (79%) during sparring. The knees (25%) and shoulders (13%) were the most affected body regions."

    Source: Stegerhoek et al., BMJ Open Sport & Exercise Medicine (Published March 12, 2025). Amsterdam UMC

  • "Noncontact forms may have a lower relative risk of injury; contact-based sparring and competition have a higher risk of injury."

    Source: Medical Academy/Council policy summary on martial arts injury risk (Published online June 1, 2007). PubMed

Need next steps? Review safety standards and reserve your adult free intro.

Want to book one private session and leave with a clear plan that makes group class feel easy?

Staying at Scribner's Lodge?

Book through Scribner's Experiences page for concierge-friendly scheduling. After you book, use the Show-Up Kit + Waiver links below so you walk in confident.

Need details first? Review the Scribner's guest private coaching page.

Prefer a quick reply? Text/call the number at the top of this page.

Not sure if you need privates? Text or call to chat for 15 mins. No pressure, no robots.

30-Day Money-Back Guarantee: If it's not a fit in the first 30 days, we refund you. If you don't feel safer and more confident, we refund your private package.

Brazilian Jiu-Jitsu coach working one-on-one with a student during a private lesson.

Private jiu jitsu lessons by town

Fast local routing for families comparing drive time and best-fit coaching goals.

For Windham families

Drive time: usually about 20 minutes to the Tannersville studio.

Who this is for: beginners, ski families, and adults who want 1-on-1 technical reps before group class.

Most common goals: beginner ramp, kid confidence, 1-on-1 technique cleanup, competition prep.

Windham local page · Book private coaching

For Hunter families

Drive time: usually about 7 to 10 minutes to the Tannersville studio.

Who this is for: kids who do better with extra attention, teens building confidence, and adults returning after time off.

Most common goals: beginner ramp, kid confidence, 1-on-1 technique cleanup, competition prep.

Hunter local page · Book private coaching

Private jiu jitsu lessons for Tannersville, NY

Drive time: in-town for many families (about 2 to 8 minutes).

Who this is for: brand-new students, kids needing a calm first step, and adults who want a clear game plan quickly.

Most common goals: beginner ramp, kid confidence, 1-on-1 technique cleanup, competition prep.

Tannersville local page · Book private coaching

Pricing & Packages

Simple rates. No hidden fees.

Sandy's Simple Promise

30-Day Money-Back Guarantee: If it's not a fit in the first 30 days, we refund you. If you don't feel safer and more confident, we refund your private package.

Single Session

$150

Perfect for a technique tune-up or competition prep.

  • 60 Minutes
  • Custom Gameplan
  • Video Analysis (Optional)
Book Private Lesson
Best Value

Founders Special

Buy 2 Get 1

Commit to progress. Get 3 sessions for the price of 2.

  • 3 Total Sessions
  • Save $150
  • Comprehensive Plan
Book Private Lesson

Still on the fence?

Don't guess. Let's hop on a quick 15-minute call. I'll tell you honestly if you actually need private lessons or if group class is enough.

Text or Call

What to bring

Comfortable workout clothes (or Gi), water bottle, and a mouthguard (optional).
For kids: A parent must be present for the first goal-setting session.

Beginner Lane, no hard sparring day one, reschedule by text.

“Beginner-friendly, patient, structured, welcoming.”

“Calm mats, clean space, respectful teammates.”

Why privates feel safer and clearer

  • "The injury incidence was 5.5 per 1000 hours in training and 55.9 per 1000 matches."

    Source: Stegerhoek et al., BMJ Open Sport & Exercise Medicine (Published March 12, 2025). Amsterdam UMC

  • "Most injuries (89%) occurred during training, mainly (79%) during sparring."

    Source: Stegerhoek et al., BMJ Open Sport & Exercise Medicine (Published March 12, 2025). Amsterdam UMC

  • "Higher risk activities can include blows to the head and choking or submission movements that may cause concussions or significant head injuries."

    Source: Medical Academy/Council policy summary on martial arts injury risk (Published online June 1, 2007). PubMed

Need next steps? Review safety standards and reserve your adult free intro.

Best fits: Faster onboarding, calmer pacing, or a family session where everyone gets coached without getting lost in the room.

Why Go Private?

Some things are easier to fix when it’s just you, a clear plan, and a coach watching every detail.

Is this a good fit for you?

  • You’re new to Jiu-Jitsu and want a confidence boost before joining group classes.
  • Your child does better 1-on-1 or needs a quieter setting to stay focused.
  • You feel stuck on the same problems again and again.
  • Your work schedule is hectic and you need training times that match real life.

What We Work On

We identify the "stuck spots" in your game and clear the path for progress.

  • Escape Drills from Bad Positions

    Learn to breathe, frame, and recover guard when you are under heavy pressure.

  • Sharper Pressure Passing

    Learn how to use your weight distribution to melt through guards without getting swept.

  • Specific Problem-Solving

    Building an "A-Game" strategy you can actually remember and use during sparring.

Jiu-Jitsu instructor demonstrating tight side control during a private training session.

How It Works

Location

Sensei Sandy BJJ
6045 Main Street, 2nd Floor Studio
Tannersville, NY 12485
(917) 736-8649
me@senseisandy.com

by appointment — text for times + meet details.

Session Length

Most privates run 45–60 minutes, adjusted based on age, experience, and focus.

Formats

1-on-1: Just you & coach.
Semi-Private: You + a partner.
Small Group: Families (3-4).

Simple 3-step start

1

Reach Out
Text, email, or fill out the form.

2

Discovery Call
15-min chat to check fit (Optional).

3

Training
Movement check & top priorities.

Deep-Dive Position Labs Blue Belt +

We go into the weird spots and untangle them.

For advanced students and competitors, standard drilling often isn't enough. We use "Position Labs" to break down complex modern games:

  • Leg Entanglements: Safe entries and defense.
  • Inversions: Guard retention and berimbolo mechanics.
  • Flow Rounds: Filmed rolling with breakdown analysis.
Advanced Brazilian Jiu-Jitsu students working through an inverted leg entanglement.