Brazilian Jiu-Jitsu Near the Esopus Creek & Phoenicia — Kids, Teens & Adults
Audience: Mixed (Youth + Adults)
Tube the Esopus or stroll Phoenicia, then head up 214 to a low-pressure, beginner-friendly mat in Tannersville.
Coming from the Esopus or Phoenicia? I'll walk you through the Core Protocols.
Kids/Teens → start here and Adults (18+) → start here
Beginner lane: no hard sparring on day one.
For Youth (Kids + Teens)
Small, calm classes that build confidence, anti-bullying skills, and clear boundaries for kids and teens.
For Adults (18+)
Stress relief, strength, and mobility training with a beginner lane pace—tap early, no hard sparring in the first phase, and a welcoming culture.
Beginner lane: no hard sparring on day one.
Why Families From the Esopus Drive to Tannersville
Most Esopus and Phoenicia families already drive for tubing, diners, and arts events. Adding one or two trips a week up 214 to 23A lets your kid build real confidence, strength, and safety skills in a calm, small-class setting. Adults use the same drive for stress relief, strength, and mobility with a calm, beginner lane pace.
- ~30 minutes from Phoenicia to Tannersville
- Mostly a straight shot on 214 to 23A
- Tubing kids learning how to stay calm if grabbed or pushed
- Core Protocols (12 Weeks) ($550 kids / $715 adults), no long contract, start any week
How Far Is Tannersville From the Esopus?
It is about 30 minutes from the Esopus and Phoenicia to our mat in Tannersville, mostly along NY-214 to NY-23A. It is a simple, scenic drive, with easy parking on or just off Main Street when you arrive.
- ~30 minutes by car
- Main route: NY-214 to NY-23A
- Easy parking on Main Street in Tannersville
Who This Works Best For
- Tubing kids who need calm, consent-forward coaching
- Teens who want real self-defense without "fight gym" energy
- Parents who prefer small, respectful rooms over loud big-box gyms
- Artsy, outdoorsy families who want balance and body awareness
Classes That Fit an Esopus Schedule
Most Esopus and Phoenicia families come up once or twice a week for evening classes. We time our kids and teen sessions so you can tube, grab dinner, and still make it home before it gets too late.
From the Esopus to the Mat
If your weekends already include tubing the Esopus, diner breakfasts, or arts events, training Jiu-Jitsu in Tannersville is an easy next step. Kids who tube, hike, or ski already have the balance and curiosity to do well on the mat.
Ski in the morning, roll in the afternoon. Classic Catskills day.
A Calm, Safe First Step Into Jiu-Jitsu
We keep the room small, calm, and structured so new students -- and new parents -- can relax. No loud sparring pit, no "toughen up" lectures. We teach consent, boundaries, and how to tap and stop safely.
If you drive up from the Esopus or Phoenicia and your child feels overwhelmed, we always have a quiet corner and a reset plan. They can watch, breathe, or try again another day. No pressure to push through tears just because you made the trip.
Quick Answers for Esopus Families
Do we have to sign a long contract?
No. Most families start with the Young Leader Protocol Core (12 Weeks) ($550 kids) / Executive Longevity Protocol Core (12 Weeks) ($715 adults). After that, choose the Annual Black Belt Track.
Can my child start with a calm intro?
Yes. We start with the Young Leader Protocol Core (12 Weeks) so your child can meet the room, the coach, and the pace before you commit.
What if my child is shy or nervous?
Totally normal. We start slow, pair them with patient partners, and never force anyone to demonstrate in front of the group.
Can siblings train together?
Often, yes. Tell us the ages, and we will help you find the best class times and groups.
Start From the Esopus This Month
Pick a night that works, tell me you are coming from the Esopus or Phoenicia, and I will walk you through the Core Protocols step-by-step. We will keep it simple, safe, and low-pressure so everyone leaves feeling successful.