Plan Your Free First Visit.
Meet Sandy. Find your starting pace.
Start with a 15-minute first visit in normal clothes; no workout is required, and Sandy schedules your coached first class afterward.
Who’s starting?
Choose a starting path. Then see appointment times.
Beginner or returning student.
Choose their age group next.
Family or training partners.
Community-service rates
Teacher, healthcare, first responder or veteran?
A calm way to start.
- Meet Sandy. Bring your questions. No experience needed.
- See the room. Talk through safety and your goals.
- Plan your first class. Choose the right class, partner, and starting pace with Sandy.
Your first class is a coached learning experience.
Location and parking
6045 Main Street, 2nd Floor, Tannersville, NY 12485
- Main Street street parking near Studios on Main.
- Nearby municipal and side-street parking within a short walk.
- For youth, arrive 20 minutes before class. Adults receive class-specific arrival guidance.
Curious why we teach through live problems? See the evidence behind the approach.
Frequently Asked Questions
How is the class coached?
No. Your class is coached situation by situation. You will
start with a room tour, learn our basic safety rules, and try
skill-based activities under close personal guidance.
Skill-based resistance activities begin at the right pace from
day one.
What should I wear?
Adults: normal clothes. No workout is required. Youth and teens:
clean athletic clothes for the coached class. Follow the Gi/No-Gi
instructions Sandy confirms for the first class.
Do I need to be fit?
No. Jiu-Jitsu is how you get in shape. You can take breaks
whenever you need them, and you will progress at a pace that
feels comfortable and sustainable for you.
Can I reschedule?
Text Sandy at +1 (917) 736-8649 and we will look for another
day and time. Youth requests include one complimentary change;
a second missed appointment needs manual review.
"A welcoming community with no big egos. That's rare in any martial art." - Adam M.