Updated February 2026 | Sensei Sandy BJJ | Tannersville, NY
Why This Works When Winter Doesn’t
Brazilian Jiu-Jitsu is real problem-solving under pressure. You can’t “half pay attention.” You have to focus, breathe, and make smart choices. It’s not a treadmill. It’s not air kicks. It’s physical chess—and it turns restless energy into calm confidence.
The “Good Tired” Promise
You don’t need another “babysitting situation.” You don’t need another boring workout.
- the kind that makes kids calmer at home
- the kind that makes adults sleep like a rock
- the kind that clears your head without wrecking your body
Beginner-safe. Coached. Controlled pace. No ego.
The Gi: Not a Costume — a Switch
We train in a gi (uniform). It’s thick, durable cotton made for grips and real training. When you tie the belt, something changes: you show up with purpose.
No gi yet? No problem—we’ll help you get set up.
The “Local Pros” Initiative
To the people who keep the mountain running when the snow hits—we see you.
- Hospitality staff
- Healthcare workers
- Teachers & school staff
- First responders
- USPS
- HTC parents
Use code LOCALPRO25 to unlock the Local Pros rate.
Schedule (Tuesdays)
Kids (4–11)
4:00 PM
Teens (12–17)
5:00 PM
Adults (18+)
6:00 PM
Where: Sensei Sandy BJJ — 6045 Main St, Tannersville, NY (2nd floor).
Scarcity (Because Safety > Crowds)
To keep coaching quality high and training safe, intake is capped at 15 students. If you want in, claim it now.
Optimization. Not Perspiration.
You optimize your portfolio. You optimize your operations. It is time to optimize your biology. The Executive Longevity Protocol is a study in leverage and efficiency, not a brawl. We combine the cerebral complexity of grappling with the restorative power of breathwork. It is the perfect physical complement to a summer of golf and tennis—keeping your hips fluid, your back strong, and your mind sharp. Strictly Professional. Highly Technical. Zero Ego.
Need a more private channel? Private Lessons deliver surgical coaching that extends the Executive Longevity Protocol one-on-one.
Inherited Wealth Requires Built Character.
You provide them with the best of everything. Now, give them the one thing that cannot be purchased: Resilience. While they enjoy the amenities of the Club, enroll them in an environment that safely introduces controlled adversity. Our Young Leader Protocol instills the quiet confidence, discipline, and respect required to lead in tomorrow’s world. Don't just fill their summer. Fortify their future.
The Tuesday sessions pair perfectly with the Club's leisure, keeping their summers structured, focused, and undeniably elite.
What Your First Class Looks Like
- 5–10 minute onboarding (rules + simple plan)
- warm-up that feels like movement, not punishment
- techniques taught step-by-step
- controlled partner work (no chaos)
- you leave feeling accomplished, not crushed
FAQ
Final CTA
Don’t let winter blur into screens and cabin fever. Turn Tuesday into the best part of the week.