Brazilian Jiu-Jitsu small-group class in Tannersville
The Cure for Cabin Fever

Tuesday Brazilian Jiu-Jitsu in Tannersville, NY (Kids • Teens • Adults)

Make time for a clear task this week. Learn calm partner moves in Tannersville.

Check the paid plans for current rates. Ask Sandy which plan fits.

Sensei Sandy BJJ | Tannersville, NY Reserve Your Free First Visit.

Learn one step at a time

Jiu-jitsu asks you to think and move. Learn balance, holds, and ways to get free. Partners add pressure at a coached pace. You can tap, pause, and try again. Reserve Free First Visit

A clear class plan

Choose a class with kind help and clear rules. Ask which plan fits your goals.

  • Kids learn to move and listen.
  • Adults practice at a pace that fits.
  • Partners work on one clear task.

Calm coaching. Clear rules. Care for your partner.

What the gi is for

A gi is the training suit used for grip drills. Ask Sandy which gear fits your first class.

Ask about gear before you come. Use the Show-Up Kit to plan.

For local workers and families

Local workers and families can ask about class plans. Check the rates page for current offers. Learn the class words

  • Hotel and food staff
  • Health workers
  • Teachers and school staff
  • First responders
  • USPS
  • HTC parents

Ask Sandy about current rates and offer terms.

Plan your Tuesday

Private lessons

Ask Sandy for a lesson time.

Kids and teens

Use the current youth schedule.

Adults

Use the current adult schedule.

Use the directions page for the current address and arrival plan.

Use the programs page to choose a class. Tannersville Brazilian Jiu-Jitsu page

Ask which class fits

Text Sandy to check the class plan. He can help you choose a next step.

Learn with a clear pace

Adults work on balance, holds, and escapes. The coach shows a task and helps partners try it. Tell Sandy about health or movement needs. Ask how to ease into class.

A private lesson can focus on one skill. Ask Sandy about a time and a paid plan. Private Coaching

A class plan for kids

Kids practice safe moves and care for a partner. The coach helps them try again when a step is hard. Use the paid plans page to see current options. See paid plans

Choose class days that fit your family. Check the schedule and current paid plans. See paid plans

What Your First Class Looks Like

  • Meet the coach and learn the rules.
  • Start with warm moves.
  • Learn each skill step by step.
  • Try partner drills with clear limits.
  • Ask questions and review what you learned.

FAQ

Yes. The coach shows each step. Partners learn the rules and use a calm pace.

You can ask Sandy how to start at a pace that fits. Share health or movement needs before class.

Class teaches grappling skills through coached partner tasks. Students practice holds, space, and safe escapes.

Learn the tap rule. Release holds on tap. Pause when asked. Care for your partner.

Ask Sandy what gear fits your first class. Use the Show-Up Kit to plan.

Kids practice how to listen, move, and reset. The coach sets clear limits. Each child learns at their own pace.

Tell Sandy how you feel. Ask for a room tour and a clear first task.

Adults can ask about their own class plan. Use the schedule to check current times.

Check the paid plans for current rates. Ask Sandy about offer terms.