Movements
Grip fighting is the battle to get the connections you want while stopping your partner from getting the connections they want.
It is the small hand battle that often decides what happens next.
Grip fighting shapes posture, angle, passing, guard work, and how easy or hard the next technique becomes.
You see it standing, inside guard, during passing, and in almost every gi exchange before a bigger move happens.
BJJ often gets easier once beginners realize the battle starts before the sweep or submission.
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