Yes. Parents are welcome to watch class and ask questions after training.

Teens 10-17 · Tannersville, NY

Teen Jiu-Jitsu for Confidence, Discipline, and Composure.

Coached training that builds physical skill, healthy friendships, and problem-solving. Beginner-friendly. Parents can watch. We notice when they show up, and we notice when they don't. We provide a space where they are seen, challenged at their level, and guided as individuals. Teens classes serve ages 10-17. Placement may vary based on size, maturity, experience, and family schedule.

Reserve Your Free Intro Text Sandy

15-minute BJJ Goal Mapping. Normal clothes. No workout required.

View Schedule

Grappling Only Grappling-only training

Safe & Supportive Beginner ready

Parents Welcome Watch any small-group class

Better Habits Less screen time

Teen students and coach celebrating after small-group class

1. Book Your Free 15-Minute BJJ Goal Mapping

Meet Sandy

Meet Sandy for 15 minutes to map your teen's goal, weekly schedule, and training plan. Parents can ask questions and see how the room works.

Safety walkthrough

We explain tapping, partner rules, and how coached resistance starts at the right pace. Teens learn through cooperation and shared progress.

First small-group class

Your teen joins the Youth + Teen small-group class with coach guidance. They will practice safe falling, learn positional control, and work cooperatively with partners at a calm, controlled pace.

Clear path forward

We recommend the right next class rhythm so your teen has structure, consistency, and a clear training plan.

2. Start with the Youth + Teen Small-Group Class

Youth + Teen Classes · Ages 5–17

Monday, Tuesday and Friday: 5:00–6:00 PM Gi

Wednesday: 5:00–6:00 PM No-Gi

Progress at a pace that feels comfortable and sustainable. Small-group classes create more coaching, personal attention, and a repeatable weekly training rhythm.

Optional Saturday No-Gi
Saturday is an adult-led class. Selected youth and teen students may attend with Sandy’s approval based on maturity, size, experience, partner availability, and the day’s training plan.

3. What will improve?

Confidence: Teens learn to try new things and trust their own abilities.

Safety & Respect: A structured room where teens treat partners with kindness and boundaries are enforced.

Resilience: They learn how to lose safely and bounce back without getting discouraged.

Focus: Better listening and concentration in a calm, welcoming environment.

4. Youth YAM: You Are Magnificent

Youth YAM: You Are Magnificent

We recognize character, effort, and leadership, more than skill. Youth YAM awards celebrate students who lift others up and embody our Core Culture on and off the mats.

See all recognitions

Edward

The First

Brings a calm presence, sets a strong example, and stays consistent in every round.

Joey

Focus Builder

Sharp on details, steady under pressure, and always ready to work.

Beau

Positive Training Partner

Brings smooth timing, works hard, and keeps the room upbeat.

5. Core Culture Youth Track

Core Culture Youth Track

$550

per 12-Week Core Culture Program

Everything your teen needs to succeed on the mats and beyond.

Reserve Your Free Intro

Official Academy Uniform Gi included

Structured Curriculum Age-appropriate progressions

Beginner-Safe Coaching Patient. Professional. Proven.

Partner Matching Safe, smart, and supportive

Progress Tracking Clear goals. Real growth.

Student in a gi holding a medal after small-group class

6. Teen Beginner FAQ

Teen Beginner FAQ

Do I need any experience?

No. Most teens start with zero experience. The first visit includes a tour, safety basics, and a safe look at coached, beginner-appropriate partner activities. Sandy adjusts the position, partner, pace, and resistance.

Is it safe?

Yes. Training focuses on control, technique, partner matching, and a safe look at coached, beginner-appropriate partner activities. Sandy adjusts the position, partner, pace, and resistance.

What should I bring?

Comfortable athletic clothes are enough for the Free Intro. We help with the rest when you arrive.

What if I miss a class?

Text Sandy and we will help you reschedule by text so the teen lane stays practical for busy families.

Can parents watch?

Yes. Parents are welcome to watch training session and ask questions after training.

How do I get started?

Reserve the Teen Free Intro, then we will walk you through the room, safety basics, and the best first small-group class.

Your first step is on us.

Try a free Teen Intro. Tour the room, ask questions, and choose the next step.