Kids practicing jiu-jitsu after school

After-School
Jiu-Jitsu

Start any week this month. Get your starter plan, then choose your weekly training days.

  • Young Leader Culture Core (12 Weeks) ($550)
  • After-School Jiu-Jitsu Program
  • Annual Black Belt Track for best value

Only 3 new student spots available this month.

  • Mon, Tue, Wed, Fri
  • Tannersville
  • Ages 4–17
Get Your Starter Plan for the Young Leader Culture Core See The Rhythm

No long-term commitment required. Easy to reschedule or cancel by text.

School break specials

Holiday sessions for kids and teens

Short, beginner-friendly classes for families on break.

Half-Day Jiu-Jitsu Hour Apres Ski Jiu Jitsu
Teens training together in class

More than just "Coverage"

School lets out, you’re still working, and your child still has a ton of energy. Our After-School Jiu-Jitsu Training gives them a safe, supervised place to land instead of going straight to a couch and a screen.

At Sensei Sandy BJJ, kids:

  • Move their bodies after sitting all day
  • Practice respect, patience, and self-control
  • Learn how to fall safely and protect themselves
  • Finish class feeling tired in the right way, not fried

Consistent Routine

This is steady, week-after-week training. Most families start with the Young Leader Culture Core (12 Weeks) ($550), then commit to After-School for the long haul.

The Afternoon Rhythm

How a typical class flows from arrival to pickup.

Kids practicing standing drills after school

Arrival & Reset

Check-in, shoes off, breathe, and settle from the school day.

Warm-up

Drills and games to loosen hips and backs after a day in a desk.

Technique

Clear, step-by-step fundamentals. Short instructions so they remember.

Supervised Rounds

Partner work with close coaching on safety, control, and kindness.

Cool Down

A "today I learned" share and clear focus for next time.

Why the 4 PM block works best for most families

  • Lines up with local school dismissal
  • Kids burn off energy before dinner and homework
  • Easy Mon/Wed habit all school year
  • Simple for carpools and shared rides

For parents, this means...

  • Reliable coverage:
    You know exactly where they are and what they’re doing.
  • Better evenings:
    They’ve burned energy, moved their bodies, and had real social time.
  • Stronger habits:
    Listening, being on time, taking care of gear, and respect.
  • Local community:
    Kids training together from Tannersville, Hunter, and nearby towns.
Families and students together after class

Who is this for?

  • Elementary & middle schoolers who need structure.
  • Families who want consistent training.
  • Graduates of the Young Leader Culture Core.
  • Current students who want extra mat time.

How to Get Started

Step 1
Send a quick text or email with your child’s age, school, and whether Mon/Wed 4:00 PM works. If it doesn’t, tell me what does.
Step 2
We match you to the right training days and time slot.
Step 3
Come in for a first afternoon and see if it feels right — Start with the Young Leader Culture Core.

Call or text (518) 299-8233 or email info@senseisandy.com to reserve a spot.

Email Us Now

Paid intro. Beginner friendly.

Ask for Mon or Wed at 4:00 PM first - easiest for most new students.