Video

Rear Naked Choke (RNC) + Mount Escape + Spiderweb Armbar | BJJ

Sensei Sandy BJJ video: Rear Naked Choke (RNC) + Mount Escape + Spiderweb Armbar | BJJ Class. Beginner-friendly coaching in Tannersville, NY.

Want to visit? Start with a Free Intro class and see the mats in person.

Video summary

This class clip focuses on Rear Naked Choke, Mount Escape, Spiderweb Armbar with calm, repeatable coaching cues so you can see how the sequence is taught in real time.

You will notice the pacing, partner pairing, and safety-minded resets that keep kids, teens, adults progressing in a Tannersville, NY session.

Key takeaways

  • Key detail on Rear Naked Choke.
  • Key detail on Mount Escape.
  • Key detail on Spiderweb Armbar.
  • How the coach frames the main technique.
  • What a clean, controlled rep looks like.
  • Where beginners tend to pause or reset.

Who this is for

Best for Kids, Teens, Adults looking for a clear preview of training in Tannersville, NY. Use this to picture the room, coaching style, and the way we keep class approachable.

What to do next

If this feels like your pace, book a Free Intro and we will handle the rest. You will receive a quick confirmation, a simple waiver link, and a short checklist so you know exactly what to bring.

Beginner Lane, no hard sparring day one, reschedule by text.

“Beginner-friendly, patient, structured, welcoming.”

“Calm mats, clean space, respectful teammates.”