"Class at Sensei Sandy BJJ has become such a large part of my family's routine."
Video
BJJ Pressure Concepts: Paint Brush Elbow, Chest Compression + North-South Control
Sensei Sandy BJJ video: BJJ Pressure Concepts: Paint Brush Elbow, Chest Compression + North-South Control. Beginner-friendly coaching in Tannersville, NY.
Adults
Submissions
Tannersville, NY
Video summary
This class clip focuses on Pressure Concepts, Paint Brush Elbow, Chest Compression, North-South Control with calm, repeatable coaching cues so you can see how the sequence is taught in real time.
You will notice the pacing, partner pairing, and safety-minded resets that keep kids, teens, adults progressing in a Tannersville, NY session.
Key takeaways
- Key detail on Pressure Concepts.
- Key detail on Paint Brush Elbow.
- Key detail on Chest Compression.
- Key detail on North-South Control.
- How the coach frames the main technique.
- What a clean, controlled rep looks like.
Who this is for
Best for Kids, Teens, Adults looking for a clear preview of training in Tannersville, NY. Use this to picture the room, coaching style, and the way we keep class approachable.