Confidence Through Brazilian Jiu-Jitsu in a Small Mountain Town
Meet Sandy for a free first visit. See the room. Plan a class for you or your child.
Meet Sandy for a free visit. See the room and learn the rules. Talk about your goals. Sandy helps you plan your first class.
Tour the room, learn how to tap and pause, and begin with coached partner work at the right pace.
Serving Tannersville, Hunter, Windham, Haines Falls, and the Catskills.
Kids, teens, adults, and visitors all get a clear first step.
Small-Group Classes
Small groups give Sandy time to match partners, adjust positions, and step in when a student needs a clearer next step.
Beginner-Safe First Visit
You will see the room, learn how tapping and resetting works, and start with simple movements before adding partner resistance.
Kids Confidence That Lasts
Kids practice listening, resetting after a hard round, releasing immediately on a tap, and asking for help when a problem feels new.
Calm, Cooperative Adult Fitness
Adults learn through controlled resistance, clear technique, and rounds that build gradually instead of demanding a hard start.
Start Calm
Built for first-time beginners.
Tour the Room
See the space, meet the coach, ask any questions, and choose the next step.
Learn Safety
You will learn how to tap, pause, move safely, and work with a partner before the pace increases.
Train at Your Pace
Sandy adjusts the position, partner, pace, and resistance so the work stays challenging, clear, and controlled.
Build Confidence
Small wins add up. On the mats and in everyday life.
Visitor Privates
In town for the weekend or season? Book a private session and keep your training consistent wherever you are.
Community Partnerships
We partner with local schools, youth programs, and organizations to build a stronger Catskills.
I've rarely encountered an instructor as caring, chill, beginner-friendly, optimistic, and good at explaining the fundamentals of jiu-jitsu as Sensei Sandy.
Common first-visit questions
