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Catskills Studio 6045 Main Street, Tannersville
randomized controlled trial adjacent martial art Taekwondo

Does Taekwondo Improve Children’s Self-Regulation? If so, How? A Randomized Field Experiment

Authors Terry Ng-Knight, Katie A. Gilligan-Lee, Jessica Massonnié, Hanna Gaspard, Debbie Gooch, Dawn Querstret, and Nicola Johnstone
Publication 2022
Evidence Audit Verified 2026-10-08 · Next Review: 2027-10-08
Academic Verification

Study Summary & Academic Scope

Sport & Domain

Taekwondo

Population Covered

children ages 7–11; 240 participants.

What Was Studied (Intervention)

Taekwondo compared with active physical education; 11 weeks.

What It Measured

Attention and behavior outcomes in a Taekwondo trial.

What the Source Reports (Key Findings)

Some teacher-rated conduct and child self-regulation measures changed; the executive-attention effect was about d=.28 and conduct-problem rate ratio was .79. Not every measured outcome improved.

Selected detailed results: The source reports an executive-attention effect of about d=.28 and a conduct-problem incidence-rate ratio of .79.
What It Does Not Show (Limits & Boundaries)

BJJ classes or Sensei Sandy BJJ teaching. Taekwondo findings are not BJJ findings, and not every measured outcome improved.

Verification Protocol

Verified 2026-10-08 · review again 2027-10-08.