longitudinal observational study
direct bjj and mma
Brazilian Jiu-Jitsu and mixed martial arts
Modern unexplored martial arts – what can mixed martial arts and Brazilian Jiu-Jitsu do for youth development?
Academic Verification
Study Summary & Academic Scope
Sport & Domain
Brazilian Jiu-Jitsu and mixed martial arts
Population Covered
ages 15–24; 113 participants.
What Was Studied (Intervention)
Participants self-selected Brazilian Jiu-Jitsu or mixed martial arts; sport was not randomly assigned.
What It Measured
Self-control, prosocial behavior, and aggression before and after participation.
What the Source Reports (Key Findings)
Both groups reported increased self-control and prosocial behavior. Aggression-score directions differed, and the MMA group began with higher aggression scores.
What It Does Not Show (Limits & Boundaries)
Whether sport caused the changes, every youth participant, or Sensei Sandy BJJ classes.
Verification Protocol
Verified 2026-10-08 · review again 2027-10-08.