Injury prevalence among Brazilian Jiu-Jitsu practitioners globally: a cross-sectional study in 881 participants
Study Summary & Academic Scope
Brazilian Jiu-Jitsu
BJJ practitioners; mean age 30.8 years (SD 8.6); 817 participants were male; 881 participants.
Retrospective survey of global BJJ practitioners who trained at least weekly, covering training, competition, and injuries in the prior 12 months.
Self-reported injuries. An injury meant medical care, at least one week away from training, or at least two weeks of modified training.
The 881 participants reported 888 injuries. Rates were 5.5 per 1,000 training hours and 55.9 per 1,000 matches. Of the injuries, 789 (89%) happened in training; 620 of those (79%) happened during sparring. Knees accounted for 223 injuries (25%) and shoulders for 114 (13%).
Prospective injury causes, whether prevention practices work, individual risk, youth injury rates, or injury rates at Sensei Sandy BJJ.
Verified 2026-10-08 · review again 2027-10-08.