Question 1

Is there a Drop-In Policy?

Accepted Answer

Yes! All-Access Day Pass – $20 Youth / $25 Adult (attend any class that day). Complete the waiver and jump in. Please inquire for group rates.

Question 2

Are classes Beginner-Friendly?

Accepted Answer

Absolutely—each session has a “new student lane.” Senior belts partner with you for a safe, smooth first roll.

Question 3

Is this a clean training space?

Accepted Answer

Yes! We offer a changing room with shower (bring toiletries and towel). Mats are cleaned before and after every class. Safety protocols are in place.

Question 4

Are classes long enough to get a good workout?

Accepted Answer

Yes! We offer hour-long classes complete with a 10-minute warm-up, 10 minutes of technique focus, 30 minutes of positional gaming, and a 10-minute cool-down. Early arrival is encouraged; post-class drilling is available.

Question 5

Does Brazilian Jiu-Jitsu require equipment?

Accepted Answer

Yes! We offer gi rentals for $5 and branded full uniforms for purchase. Form-fitting undergarments (rash guards) are encouraged. Fresh, clean clothes are required. A water fountain is available—water bottles are encouraged. Kindly wear flip-flops off the mat.

Question 6

May visitors wear their own Gi?

Accepted Answer

We kindly ask you to wear a blank, non-branded gi as an alternative to our academy gi, available for a $5 rental fee.

Question 7

Do you offer MMA classes?

Accepted Answer

No—MMA is not in our standard curriculum. Please reach out for private lesson offerings if you’re interested in off-curriculum training.

Question 8

Does Sensei Sandy teach every class?

Accepted Answer

Yes—Sensei Sandy teaches every class available.

Question 9

I forgot my belt; may I train without a belt?

Accepted Answer

We kindly ask you to train with a complete uniform. Please communicate ahead of time and Sensei Sandy will make accommodations.

Question 10

Must I wear a rash guard under my Gi?

Accepted Answer

You are not obligated, but form-fitting undergarments like rash guards are encouraged. Branded academy rash guards are available for pre-order.

Question 11

I travel for work often—what can I do?

Accepted Answer

We happily freeze memberships for out-of-town travelers. Jump back into our rolling curriculum on whatever schedule works for you. We offer a variety of payment arrangements; please reach out to discuss.

Question 12

Do you offer Membership Discounts?

Accepted Answer

Yes! Weekly Youth Membership: $50. Weekly Adult Membership: $62.50. Family Plan for Four: $103.85/week. Youth Drop-In: $20. Adult Drop-In: $25. Annual Youth Passes: $2,600 (save $400). Inquire for alternative memberships.

Question 13

Do you offer Private Lessons?

Accepted Answer

Yes! Single sessions are $150. Founders Special: buy 2, get 1 free.

Question 14

Are No-Gi Classes available?

Accepted Answer

Yes—invite-only for blue belts and above. Reach out to book.

Question 15

How many classes are offered each week?

Accepted Answer

Nine total: three classes each on Monday, Wednesday, and Friday. Kids at 4 pm, Teens at 5 pm, Adults at 6 pm.

Question 16

How do I get help fast?

Accepted Answer

Text: (518) 299 - 8233 | Email: info@senseisandybjj.com | Office hours begin 30 minutes before every class. We reply quickly—see you on the mats!

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