Confidence, fitness, focus, practical skill, stress relief, or a family routine.
BEGINNER-FRIENDLY. COMMUNITY-FOCUSED. RESULTS THAT LAST.
Let's Find the Right First Step
Tour the studio, ask questions, map your goal, then choose your first small-group class. We make Brazilian Jiu-Jitsu welcoming, accessible, and effective for real life. Get in touch and we'll help you take the first step on the mats in Tannersville, NY.
Your first step
Build a Training Plan You Can Keep
Meet Sandy for a calm Goal Mapping visit. Sandy will map your goal, weekly schedule, and training history, then match you with the right small-group class.
Compare your real schedule with the best youth, teen, adult, or private coaching option.
Sandy will recommend the right starting day and simplest path toward consistent training. This general path books Goal Mapping first and schedules the coached class afterward. The specialized youth path can request Goal Mapping and class during the same visit.
Reserve Your Free Intro
Start with a quick question. Text Sandy at (917) 736-8649.
Contact Details
Follow Along
Class schedule and appointments
We respond within a few hours.
Quick Answers
For Goal Mapping, use Main Street parking first and arrive about 5 minutes early. For a coached first class, allow about 10 minutes.
A friendly welcome, an easy-to-follow class, and a clear next step.
Goal Mapping uses normal everyday clothes and no workout. For the coached first class, wear clean athletic clothing and follow Sandy's class-specific Gi / No-Gi guidance.
Core Culture Schedule & Rescheduling
Each standard enrollment includes three planned classes per week (up to 36 scheduled classes over 12 weeks). Students select three recurring home-class reservations to keep training consistent and manage room capacity.
If your availability changes during a week, we offer open-seat rescheduling by text. Rescheduling depends on space and partner fit in that session. Text Sandy directly to check open seats.