Confidence, fitness, focus, practical skill, stress relief, or a family routine.
BEGINNER-FRIENDLY. COMMUNITY-FOCUSED. RESULTS THAT LAST.
Let's Find the Right First Step
We make Brazilian Jiu-Jitsu welcoming, accessible, and effective for real life. Get in touch and we'll help you take the first step on the mats in Tannersville, NY.
Your first step
Build a Training Plan You Can Keep
Meet Sandy for 15 minutes to map your goal, weekly schedule, training history, and the small-group class (capped at 12 students, structured to provide direct coaching) lane that fits. You will choose your first small-group class after the plan is clear.
Compare your real schedule with the best youth, teen, adult, or private-training lane.
Leave with a recommended starting day, what to wear, and a simple path toward consistent training.
Start with a quick question. Text Sandy at (917) 736-8649.
Contact Details
Class schedule and appointments
Quick Answers
Use Main Street parking first, then nearby side streets if needed. Arrive 5 to 10 minutes early.
A friendly welcome, an easy-to-follow training session, and a clear next step.
Comfortable athletic clothing. You do not need a special uniform for your first day.