Action • Beginner term
How do you escape a front headlock?
A front headlock escape helps you free your head and neck. Use the steps your coach shows you.
Beginner tip
Keep calm. Follow the coach’s cue. Move with care, then rebuild your base.
What it does
This escape helps you free your head and find a safer spot. It can help you stand or face your partner again.
Where you may see it
You may see this hold when a shot fails or your head drops low. Your coach can show what to do next.
Why it matters
Head control can guide the rest of your body. Learn the escape step by step and move at your pace.
Related terms
Learn with a coach
A coach can guide each step and help you train with care.