# Sensei Sandy BJJ

Sensei Sandy BJJ offers beginner-friendly Brazilian Jiu-Jitsu (BJJ) instruction for kids, teens, and adults in Tannersville, NY (serving Tannersville, Hunter, Windham, Haines Falls, and the wider Catskills region). Our primary business goal is helping students and families start their BJJ journey safely and confidently via a **Free Intro Class**.

Our core philosophy: **Start calm. Train smart.** Your first class is a fully coached learning experience. We prioritize safety, clear progress mapping, and flexibility (such as rescheduling by text).

## Primary Contact & Booking
- **Booking Link:** [Reserve Free Intro](https://senseisandy.com/free-bjj-intro-tannersville-ny#booking-flow)
- **Phone (SMS/Call):** +1 (917) 736-8649
- **Address:** 6045 Main St, 2nd Floor, Tannersville, NY 12485
- **Structured Pricing File:** See [/pricing.md](https://senseisandy.com/pricing.md) for direct machine-readable pricing.

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## Core Resources

- [Homepage](https://senseisandy.com) - Main entry point. Covers our core promise, beginner Lane options, and primary CTAs.
- [Weekly Class Schedule](https://senseisandy.com/schedule) - Class times for Kids, Teens, Adults, and Saturday No-Gi.
- [Options & Pricing](https://senseisandy.com/options-pricing) - Overview of membership plans, Visitor Passes, and Concierge options.
- [Bully-Proof Kids BJJ](https://senseisandy.com/bjj-classes/kids-tannersville-ny) - Beginner-safe BJJ for kids ages 5–9. Emphasizes body awareness, boundary setting, and self-defense without striking.
- [Teen BJJ](https://senseisandy.com/bjj-classes/teens-tannersville-ny) - Brazilian Jiu-Jitsu for teens ages 10–17 to build confidence, coordination, and functional strength.
- [Adult BJJ](https://senseisandy.com/bjj-classes/adults-tannersville-ny) - Small-group BJJ training for adults (18+) of all fitness levels.
- [Private Lessons](https://senseisandy.com/private-lessons) - One-on-one coaching in the mornings for nervous first-timers or specific skill development.
- [Jiu-Jitsu Safety Guide](https://senseisandy.com/jiu-jitsu-safety-tannersville-ny) - Our safety walkthrough, room rules, tapping culture, and beginner-first training lane details.
- [BJJ FAQs & Lineage](https://senseisandy.com/bjj-faqs) - Common questions about class flow, attire, and Sensei Sandy's BJJ lineage (Black Belt under Josh Griffiths / Clockwork Jiu Jitsu).
- [BJJ Glossary](https://senseisandy.com/bjj-glossary) - Comprehensive glossary of BJJ terms, positions, and concepts, useful for learning and reference.

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## Key Class Times & Schedule
- **Kids BJJ (5-9):** 5:00 PM (Monday, Tuesday, Wednesday, Friday)
- **Teens BJJ (10-17):** 5:00 PM (Monday, Tuesday, Wednesday, Friday)
- **Adults BJJ (18+):** 6:00 PM (Monday, Tuesday, Wednesday, Friday)
- **Saturday Adult No-Gi:** 10:30 AM – 11:30 AM
- **Private Lessons:** Morning hours (by appointment)