:root{--bs-blue: #0d6efd;--bs-indigo: #6610f2;--bs-purple: #6f42c1;--bs-pink: #d63384;--bs-red: #dc3545;--bs-orange: #fd7e14;--bs-yellow: #ffc107;--bs-green: #198754;--bs-teal: #20c997;--bs-cyan: #0dcaf0;--bs-black: #000;--bs-white: #fff;--bs-gray: #6c757d;--bs-gray-dark: #343a40;--bs-gray-100: #f8f9fa;--bs-gray-200: #e9ecef;--bs-gray-300: #dee2e6;--bs-gray-400: #ced4da;--bs-gray-500: #adb5bd;--bs-gray-600: #6c757d;--bs-gray-700: #495057;--bs-gray-800: #343a40;--bs-gray-900: #212529;--bs-primary: #116a42;--bs-secondary: #6c757d;--bs-success: #198754;--bs-info: #0dcaf0;--bs-warning: #ffc107;--bs-danger: #dc3545;--bs-light: #f8f9fa;--bs-dark: #212529;--bs-primary-rgb: 17, 106, 66;--bs-secondary-rgb: 108, 117, 125;--bs-success-rgb: 25, 135, 84;--bs-info-rgb: 13, 202, 240;--bs-warning-rgb: 255, 193, 7;--bs-danger-rgb: 220, 53, 69;--bs-light-rgb: 248, 249, 250;--bs-dark-rgb: 33, 37, 41;--bs-primary-text-emphasis: #072a1a;--bs-secondary-text-emphasis: #2b2f32;--bs-success-text-emphasis: #0a3622;--bs-info-text-emphasis: #055160;--bs-warning-text-emphasis: #664d03;--bs-danger-text-emphasis: #58151c;--bs-light-text-emphasis: #495057;--bs-dark-text-emphasis: #495057;--bs-primary-bg-subtle: #cfe1d9;--bs-secondary-bg-subtle: #e2e3e5;--bs-success-bg-subtle: #d1e7dd;--bs-info-bg-subtle: #cff4fc;--bs-warning-bg-subtle: #fff3cd;--bs-danger-bg-subtle: #f8d7da;--bs-light-bg-subtle: #fcfcfd;--bs-dark-bg-subtle: #ced4da;--bs-primary-border-subtle: #a0c3b3;--bs-secondary-border-subtle: #c4c8cb;--bs-success-border-subtle: #a3cfbb;--bs-info-border-subtle: #9eeaf9;--bs-warning-border-subtle: #ffe69c;--bs-danger-border-subtle: #f1aeb5;--bs-light-border-subtle: #e9ecef;--bs-dark-border-subtle: #adb5bd;--bs-white-rgb: 255, 255, 255;--bs-black-rgb: 0, 0, 0;--bs-font-sans-serif: "Lexend", system-ui, -apple-system, "Segoe UI", sans-serif;--bs-font-monospace: SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--bs-gradient: linear-gradient(180deg, rgba(255, 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#ddd7d0;--bs-border-color-translucent: rgba(0, 0, 0, 0.175);--bs-border-radius: 0.5rem;--bs-border-radius-sm: 0.25rem;--bs-border-radius-lg: 0.75rem;--bs-border-radius-xl: 1rem;--bs-border-radius-xxl: 2rem;--bs-border-radius-2xl: var(--bs-border-radius-xxl);--bs-border-radius-pill: 50rem;--bs-box-shadow: 0 0.5rem 1rem rgba(0, 0, 0, 0.15);--bs-box-shadow-sm: 0 0.125rem 0.25rem rgba(0, 0, 0, 0.075);--bs-box-shadow-lg: 0 1rem 3rem rgba(0, 0, 0, 0.175);--bs-box-shadow-inset: inset 0 1px 2px rgba(0, 0, 0, 0.075);--bs-focus-ring-width: 0.25rem;--bs-focus-ring-opacity: 0.25;--bs-focus-ring-color: rgba(17, 106, 66, 0.25);--bs-form-valid-color: #198754;--bs-form-valid-border-color: #198754;--bs-form-invalid-color: #dc3545;--bs-form-invalid-border-color: #dc3545}*,*::before,*::after{box-sizing:border-box}@media(prefers-reduced-motion: no-preference){:root{scroll-behavior:smooth}}body{margin:0;font-family:var(--bs-body-font-family);font-size:var(--bs-body-font-size);font-weight:var(--bs-body-font-weight);line-height:var(--bs-body-line-height);color:var(--bs-body-color);text-align:var(--bs-body-text-align);background-color:var(--bs-body-bg);-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:rgba(0, 0, 0, 0)}h4,.h4,h3,.h3,h2,.h2,h1,.h1{margin-top:0;margin-bottom:.5rem;font-weight:500;line-height:1.2;color:var(--bs-heading-color)}h1,.h1{font-size:calc(1.375rem + 1.5vw)}@media(min-width: 1200px){h1,.h1{font-size:2.5rem}}h2,.h2{font-size:calc(1.325rem + .9vw)}@media(min-width: 1200px){h2,.h2{font-size:2rem}}h3,.h3{font-size:calc(1.3rem + .6vw)}@media(min-width: 1200px){h3,.h3{font-size:1.75rem}}h4,.h4{font-size:calc(1.275rem + .3vw)}@media(min-width: 1200px){h4,.h4{font-size:1.5rem}}p{margin-top:0;margin-bottom:1rem}address{margin-bottom:1rem;font-style:normal;line-height:inherit}ul{padding-left:2rem}ul{margin-top:0;margin-bottom:1rem}ul ul{margin-bottom:0}blockquote{margin:0 0 1rem}strong{font-weight:bolder}small,.small{font-size:.875em}a{color:rgba(var(--bs-link-color-rgb), var(--bs-link-opacity, 1));text-decoration:underline}a:hover{--bs-link-color-rgb: var(--bs-link-hover-color-rgb)}a:not([href]):not([class]),a:not([href]):not([class]):hover{color:inherit;text-decoration:none}figure{margin:0 0 1rem}img{vertical-align:middle}label{display:inline-block}button{border-radius:0}button:focus:not(:focus-visible){outline:0}input,button{margin:0;font-family:inherit;font-size:inherit;line-height:inherit}button{text-transform:none}[role=button]{cursor:pointer}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button}button:not(:disabled),[type=button]:not(:disabled),[type=reset]:not(:disabled),[type=submit]:not(:disabled){cursor:pointer}::-moz-focus-inner{padding:0;border-style:none}::-webkit-datetime-edit-fields-wrapper,::-webkit-datetime-edit-text,::-webkit-datetime-edit-minute,::-webkit-datetime-edit-hour-field,::-webkit-datetime-edit-day-field,::-webkit-datetime-edit-month-field,::-webkit-datetime-edit-year-field{padding:0}::-webkit-inner-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-color-swatch-wrapper{padding:0}::file-selector-button{font:inherit;-webkit-appearance:button}summary{display:list-item;cursor:pointer}progress{vertical-align:baseline}[hidden]{display:none !important}.lead{font-size:1.25rem;font-weight:300}.blockquote{margin-bottom:1rem;font-size:1.25rem}.blockquote>:last-child{margin-bottom:0}.figure{display:inline-block}.container{--bs-gutter-x: 1.5rem;--bs-gutter-y: 0;width:100%;padding-right:calc(var(--bs-gutter-x)*.5);padding-left:calc(var(--bs-gutter-x)*.5);margin-right:auto;margin-left:auto}@media(min-width: 576px){.container{max-width:540px}}@media(min-width: 768px){.container{max-width:720px}}@media(min-width: 992px){.container{max-width:960px}}@media(min-width: 1200px){.container{max-width:1140px}}@media(min-width: 1400px){.container{max-width:1320px}}:root{--bs-breakpoint-xs: 0;--bs-breakpoint-sm: 576px;--bs-breakpoint-md: 768px;--bs-breakpoint-lg: 992px;--bs-breakpoint-xl: 1200px;--bs-breakpoint-xxl: 1400px}.btn{--bs-btn-padding-x: 0.75rem;--bs-btn-padding-y: 0.375rem;--bs-btn-font-family: ;--bs-btn-font-size: 1rem;--bs-btn-font-weight: 400;--bs-btn-line-height: 1.5;--bs-btn-color: var(--bs-body-color);--bs-btn-bg: transparent;--bs-btn-border-width: var(--bs-border-width);--bs-btn-border-color: transparent;--bs-btn-border-radius: var(--bs-border-radius);--bs-btn-hover-border-color: transparent;--bs-btn-box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.15), 0 1px 1px rgba(0, 0, 0, 0.075);--bs-btn-disabled-opacity: 0.65;--bs-btn-focus-box-shadow: 0 0 0 0.25rem rgba(var(--bs-btn-focus-shadow-rgb), .5);display:inline-block;padding:var(--bs-btn-padding-y) var(--bs-btn-padding-x);font-family:var(--bs-btn-font-family);font-size:var(--bs-btn-font-size);font-weight:var(--bs-btn-font-weight);line-height:var(--bs-btn-line-height);color:var(--bs-btn-color);text-align:center;text-decoration:none;vertical-align:middle;cursor:pointer;user-select:none;border:var(--bs-btn-border-width) solid var(--bs-btn-border-color);border-radius:var(--bs-btn-border-radius);background-color:var(--bs-btn-bg);transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out,box-shadow .15s ease-in-out}@media(prefers-reduced-motion: reduce){.btn{transition:none}}.btn:hover{color:var(--bs-btn-hover-color);background-color:var(--bs-btn-hover-bg);border-color:var(--bs-btn-hover-border-color)}.btn:focus-visible{color:var(--bs-btn-hover-color);background-color:var(--bs-btn-hover-bg);border-color:var(--bs-btn-hover-border-color);outline:0;box-shadow:var(--bs-btn-focus-box-shadow)}:not(.btn-check)+.btn:active,.btn:first-child:active,.btn.active,.btn.show{color:var(--bs-btn-active-color);background-color:var(--bs-btn-active-bg);border-color:var(--bs-btn-active-border-color)}:not(.btn-check)+.btn:active:focus-visible,.btn:first-child:active:focus-visible,.btn.active:focus-visible,.btn.show:focus-visible{box-shadow:var(--bs-btn-focus-box-shadow)}.btn:disabled,.btn.disabled{color:var(--bs-btn-disabled-color);pointer-events:none;background-color:var(--bs-btn-disabled-bg);border-color:var(--bs-btn-disabled-border-color);opacity:var(--bs-btn-disabled-opacity)}.btn-primary{--bs-btn-color: #fff;--bs-btn-bg: #116a42;--bs-btn-border-color: #116a42;--bs-btn-hover-color: #fff;--bs-btn-hover-bg: #0e5a38;--bs-btn-hover-border-color: #0e5535;--bs-btn-focus-shadow-rgb: 53, 128, 94;--bs-btn-active-color: #fff;--bs-btn-active-bg: #0e5535;--bs-btn-active-border-color: #0d5032;--bs-btn-active-shadow: inset 0 3px 5px rgba(0, 0, 0, 0.125);--bs-btn-disabled-color: #fff;--bs-btn-disabled-bg: #116a42;--bs-btn-disabled-border-color: #116a42}.btn-outline-primary{--bs-btn-color: #116a42;--bs-btn-border-color: #116a42;--bs-btn-hover-color: #fff;--bs-btn-hover-bg: #116a42;--bs-btn-hover-border-color: #116a42;--bs-btn-focus-shadow-rgb: 17, 106, 66;--bs-btn-active-color: #fff;--bs-btn-active-bg: #116a42;--bs-btn-active-border-color: #116a42;--bs-btn-active-shadow: inset 0 3px 5px rgba(0, 0, 0, 0.125);--bs-btn-disabled-color: #116a42;--bs-btn-disabled-bg: transparent;--bs-btn-disabled-border-color: #116a42;--bs-gradient: none}.btn-outline-secondary{--bs-btn-color: #6c757d;--bs-btn-border-color: #6c757d;--bs-btn-hover-color: #fff;--bs-btn-hover-bg: #6c757d;--bs-btn-hover-border-color: #6c757d;--bs-btn-focus-shadow-rgb: 108, 117, 125;--bs-btn-active-color: #fff;--bs-btn-active-bg: #6c757d;--bs-btn-active-border-color: #6c757d;--bs-btn-active-shadow: inset 0 3px 5px rgba(0, 0, 0, 0.125);--bs-btn-disabled-color: #6c757d;--bs-btn-disabled-bg: transparent;--bs-btn-disabled-border-color: #6c757d;--bs-gradient: none}.btn-sm{--bs-btn-padding-y: 0.25rem;--bs-btn-padding-x: 0.5rem;--bs-btn-font-size: 0.875rem;--bs-btn-border-radius: var(--bs-border-radius-sm)}.fade{transition:opacity .15s linear}@media(prefers-reduced-motion: reduce){.fade{transition:none}}.fade:not(.show){opacity:0}.collapse:not(.show){display:none}.collapsing{height:0;overflow:hidden;transition:height .35s ease}@media(prefers-reduced-motion: reduce){.collapsing{transition:none}}.dropdown{position:relative}.dropdown-toggle{white-space:nowrap}.dropdown-toggle::after{display:inline-block;margin-left:.255em;vertical-align:.255em;content:"";border-top:.3em solid;border-right:.3em solid transparent;border-bottom:0;border-left:.3em solid transparent}.dropdown-toggle:empty::after{margin-left:0}.dropdown-menu{--bs-dropdown-zindex: 1000;--bs-dropdown-min-width: 10rem;--bs-dropdown-padding-x: 0;--bs-dropdown-padding-y: 0.5rem;--bs-dropdown-spacer: 0.125rem;--bs-dropdown-font-size: 1rem;--bs-dropdown-color: var(--bs-body-color);--bs-dropdown-bg: var(--bs-body-bg);--bs-dropdown-border-color: var(--bs-border-color-translucent);--bs-dropdown-border-radius: var(--bs-border-radius);--bs-dropdown-border-width: var(--bs-border-width);--bs-dropdown-inner-border-radius: calc(var(--bs-border-radius) - var(--bs-border-width));--bs-dropdown-divider-bg: var(--bs-border-color-translucent);--bs-dropdown-divider-margin-y: 0.5rem;--bs-dropdown-box-shadow: var(--bs-box-shadow);--bs-dropdown-link-color: var(--bs-body-color);--bs-dropdown-link-hover-color: var(--bs-body-color);--bs-dropdown-link-hover-bg: var(--bs-tertiary-bg);--bs-dropdown-link-active-color: #fff;--bs-dropdown-link-active-bg: #116a42;--bs-dropdown-link-disabled-color: var(--bs-tertiary-color);--bs-dropdown-item-padding-x: 1rem;--bs-dropdown-item-padding-y: 0.25rem;--bs-dropdown-header-color: #6c757d;--bs-dropdown-header-padding-x: 1rem;--bs-dropdown-header-padding-y: 0.5rem;position:absolute;z-index:var(--bs-dropdown-zindex);display:none;min-width:var(--bs-dropdown-min-width);padding:var(--bs-dropdown-padding-y) var(--bs-dropdown-padding-x);margin:0;font-size:var(--bs-dropdown-font-size);color:var(--bs-dropdown-color);text-align:left;list-style:none;background-color:var(--bs-dropdown-bg);background-clip:padding-box;border:var(--bs-dropdown-border-width) solid var(--bs-dropdown-border-color);border-radius:var(--bs-dropdown-border-radius)}.dropdown-menu-end{--bs-position: end}.dropdown-item{display:block;width:100%;padding:var(--bs-dropdown-item-padding-y) var(--bs-dropdown-item-padding-x);clear:both;font-weight:400;color:var(--bs-dropdown-link-color);text-align:inherit;text-decoration:none;white-space:nowrap;background-color:transparent;border:0;border-radius:var(--bs-dropdown-item-border-radius, 0)}.dropdown-item:hover,.dropdown-item:focus{color:var(--bs-dropdown-link-hover-color);background-color:var(--bs-dropdown-link-hover-bg)}.dropdown-item.active,.dropdown-item:active{color:var(--bs-dropdown-link-active-color);text-decoration:none;background-color:var(--bs-dropdown-link-active-bg)}.dropdown-item.disabled,.dropdown-item:disabled{color:var(--bs-dropdown-link-disabled-color);pointer-events:none;background-color:transparent}.dropdown-menu.show{display:block}.nav{--bs-nav-link-padding-x: 1rem;--bs-nav-link-padding-y: 0.5rem;--bs-nav-link-font-weight: ;--bs-nav-link-color: var(--bs-link-color);--bs-nav-link-hover-color: var(--bs-link-hover-color);--bs-nav-link-disabled-color: var(--bs-secondary-color);display:flex;flex-wrap:wrap;padding-left:0;margin-bottom:0;list-style:none}.nav-link{display:block;padding:var(--bs-nav-link-padding-y) var(--bs-nav-link-padding-x);font-size:var(--bs-nav-link-font-size);font-weight:var(--bs-nav-link-font-weight);color:var(--bs-nav-link-color);text-decoration:none;background:none;border:0;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out}@media(prefers-reduced-motion: reduce){.nav-link{transition:none}}.nav-link:hover,.nav-link:focus{color:var(--bs-nav-link-hover-color)}.nav-link:focus-visible{outline:0;box-shadow:0 0 0 .25rem rgba(17, 106, 66, 0.25)}.nav-link.disabled,.nav-link:disabled{color:var(--bs-nav-link-disabled-color);pointer-events:none;cursor:default}.navbar{--bs-navbar-padding-x: 0;--bs-navbar-padding-y: 0.5rem;--bs-navbar-color: rgba(var(--bs-emphasis-color-rgb), 0.65);--bs-navbar-hover-color: rgba(var(--bs-emphasis-color-rgb), 0.8);--bs-navbar-disabled-color: rgba(var(--bs-emphasis-color-rgb), 0.3);--bs-navbar-active-color: rgba(var(--bs-emphasis-color-rgb), 1);--bs-navbar-brand-padding-y: 0.3125rem;--bs-navbar-brand-margin-end: 1rem;--bs-navbar-brand-font-size: 1.25rem;--bs-navbar-brand-color: rgba(var(--bs-emphasis-color-rgb), 1);--bs-navbar-brand-hover-color: rgba(var(--bs-emphasis-color-rgb), 1);--bs-navbar-nav-link-padding-x: 0.5rem;--bs-navbar-toggler-padding-y: 0.25rem;--bs-navbar-toggler-padding-x: 0.75rem;--bs-navbar-toggler-font-size: 1.25rem;--bs-navbar-toggler-icon-bg: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3e%3cpath stroke='rgba%2831, 23, 18, 0.75%29' stroke-linecap='round' stroke-miterlimit='10' stroke-width='2' d='M4 7h22M4 15h22M4 23h22'/%3e%3c/svg%3e");--bs-navbar-toggler-border-color: rgba(var(--bs-emphasis-color-rgb), 0.15);--bs-navbar-toggler-border-radius: var(--bs-border-radius);--bs-navbar-toggler-focus-width: 0.25rem;--bs-navbar-toggler-transition: box-shadow 0.15s ease-in-out;position:relative;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;padding:var(--bs-navbar-padding-y) var(--bs-navbar-padding-x)}.navbar>.container{display:flex;flex-wrap:inherit;align-items:center;justify-content:space-between}.navbar-brand{padding-top:var(--bs-navbar-brand-padding-y);padding-bottom:var(--bs-navbar-brand-padding-y);margin-right:var(--bs-navbar-brand-margin-end);font-size:var(--bs-navbar-brand-font-size);color:var(--bs-navbar-brand-color);text-decoration:none;white-space:nowrap}.navbar-brand:hover,.navbar-brand:focus{color:var(--bs-navbar-brand-hover-color)}.navbar-nav{--bs-nav-link-padding-x: 0;--bs-nav-link-padding-y: 0.5rem;--bs-nav-link-font-weight: ;--bs-nav-link-color: var(--bs-navbar-color);--bs-nav-link-hover-color: var(--bs-navbar-hover-color);--bs-nav-link-disabled-color: var(--bs-navbar-disabled-color);display:flex;flex-direction:column;padding-left:0;margin-bottom:0;list-style:none}.navbar-nav .nav-link.active,.navbar-nav .nav-link.show{color:var(--bs-navbar-active-color)}.navbar-nav .dropdown-menu{position:static}.navbar-collapse{flex-basis:100%;flex-grow:1;align-items:center}.navbar-toggler{padding:var(--bs-navbar-toggler-padding-y) var(--bs-navbar-toggler-padding-x);font-size:var(--bs-navbar-toggler-font-size);line-height:1;color:var(--bs-navbar-color);background-color:transparent;border:var(--bs-border-width) solid var(--bs-navbar-toggler-border-color);border-radius:var(--bs-navbar-toggler-border-radius);transition:var(--bs-navbar-toggler-transition)}@media(prefers-reduced-motion: reduce){.navbar-toggler{transition:none}}.navbar-toggler:hover{text-decoration:none}.navbar-toggler:focus{text-decoration:none;outline:0;box-shadow:0 0 0 var(--bs-navbar-toggler-focus-width)}@media(min-width: 992px){.navbar-expand-lg{flex-wrap:nowrap;justify-content:flex-start}.navbar-expand-lg .navbar-nav{flex-direction:row}.navbar-expand-lg .navbar-nav .dropdown-menu{position:absolute}.navbar-expand-lg .navbar-nav .nav-link{padding-right:var(--bs-navbar-nav-link-padding-x);padding-left:var(--bs-navbar-nav-link-padding-x)}.navbar-expand-lg .navbar-collapse{display:flex !important;flex-basis:auto}.navbar-expand-lg .navbar-toggler{display:none}}.card{--bs-card-spacer-y: 1rem;--bs-card-spacer-x: 1rem;--bs-card-title-spacer-y: 0.5rem;--bs-card-title-color: ;--bs-card-subtitle-color: ;--bs-card-border-width: var(--bs-border-width);--bs-card-border-color: var(--bs-border-color-translucent);--bs-card-border-radius: var(--bs-border-radius);--bs-card-box-shadow: ;--bs-card-inner-border-radius: calc(var(--bs-border-radius) - (var(--bs-border-width)));--bs-card-cap-padding-y: 0.5rem;--bs-card-cap-padding-x: 1rem;--bs-card-cap-bg: rgba(var(--bs-body-color-rgb), 0.03);--bs-card-cap-color: ;--bs-card-height: ;--bs-card-color: ;--bs-card-bg: var(--bs-body-bg);--bs-card-img-overlay-padding: 1rem;--bs-card-group-margin: 0.75rem;position:relative;display:flex;flex-direction:column;min-width:0;height:var(--bs-card-height);color:var(--bs-body-color);word-wrap:break-word;background-color:var(--bs-card-bg);background-clip:border-box;border:var(--bs-card-border-width) solid var(--bs-card-border-color);border-radius:var(--bs-card-border-radius)}.accordion{--bs-accordion-color: var(--bs-body-color);--bs-accordion-bg: var(--bs-body-bg);--bs-accordion-transition: color 0.15s ease-in-out, background-color 0.15s ease-in-out, border-color 0.15s ease-in-out, box-shadow 0.15s ease-in-out, border-radius 0.15s ease;--bs-accordion-border-color: var(--bs-border-color);--bs-accordion-border-width: var(--bs-border-width);--bs-accordion-border-radius: var(--bs-border-radius);--bs-accordion-inner-border-radius: calc(var(--bs-border-radius) - (var(--bs-border-width)));--bs-accordion-btn-padding-x: 1.25rem;--bs-accordion-btn-padding-y: 1rem;--bs-accordion-btn-color: var(--bs-body-color);--bs-accordion-btn-bg: var(--bs-accordion-bg);--bs-accordion-btn-icon: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='%231f1712' stroke-linecap='round' stroke-linejoin='round'%3e%3cpath d='M2 5L8 11L14 5'/%3e%3c/svg%3e");--bs-accordion-btn-icon-width: 1.25rem;--bs-accordion-btn-icon-transform: rotate(-180deg);--bs-accordion-btn-icon-transition: transform 0.2s ease-in-out;--bs-accordion-btn-active-icon: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='%23072a1a' stroke-linecap='round' stroke-linejoin='round'%3e%3cpath d='M2 5L8 11L14 5'/%3e%3c/svg%3e");--bs-accordion-btn-focus-box-shadow: 0 0 0 0.25rem rgba(17, 106, 66, 0.25);--bs-accordion-body-padding-x: 1.25rem;--bs-accordion-body-padding-y: 1rem;--bs-accordion-active-color: var(--bs-primary-text-emphasis);--bs-accordion-active-bg: var(--bs-primary-bg-subtle)}.accordion-button{position:relative;display:flex;align-items:center;width:100%;padding:var(--bs-accordion-btn-padding-y) var(--bs-accordion-btn-padding-x);font-size:1rem;color:var(--bs-accordion-btn-color);text-align:left;background-color:var(--bs-accordion-btn-bg);border:0;border-radius:0;overflow-anchor:none;transition:var(--bs-accordion-transition)}@media(prefers-reduced-motion: reduce){.accordion-button{transition:none}}.accordion-button:not(.collapsed){color:var(--bs-accordion-active-color);background-color:var(--bs-accordion-active-bg);box-shadow:inset 0 calc(-1*var(--bs-accordion-border-width)) 0 var(--bs-accordion-border-color)}.accordion-button:not(.collapsed)::after{background-image:var(--bs-accordion-btn-active-icon);transform:var(--bs-accordion-btn-icon-transform)}.accordion-button::after{flex-shrink:0;width:var(--bs-accordion-btn-icon-width);height:var(--bs-accordion-btn-icon-width);margin-left:auto;content:"";background-image:var(--bs-accordion-btn-icon);background-repeat:no-repeat;background-size:var(--bs-accordion-btn-icon-width);transition:var(--bs-accordion-btn-icon-transition)}@media(prefers-reduced-motion: reduce){.accordion-button::after{transition:none}}.accordion-button:hover{z-index:2}.accordion-button:focus{z-index:3;outline:0;box-shadow:var(--bs-accordion-btn-focus-box-shadow)}.accordion-header{margin-bottom:0}.accordion-item{color:var(--bs-accordion-color);background-color:var(--bs-accordion-bg);border:var(--bs-accordion-border-width) solid var(--bs-accordion-border-color)}.accordion-item:first-of-type{border-top-left-radius:var(--bs-accordion-border-radius);border-top-right-radius:var(--bs-accordion-border-radius)}.accordion-item:first-of-type>.accordion-header .accordion-button{border-top-left-radius:var(--bs-accordion-inner-border-radius);border-top-right-radius:var(--bs-accordion-inner-border-radius)}.accordion-item:not(:first-of-type){border-top:0}.accordion-item:last-of-type{border-bottom-right-radius:var(--bs-accordion-border-radius);border-bottom-left-radius:var(--bs-accordion-border-radius)}.accordion-item:last-of-type>.accordion-header .accordion-button.collapsed{border-bottom-right-radius:var(--bs-accordion-inner-border-radius);border-bottom-left-radius:var(--bs-accordion-inner-border-radius)}.accordion-item:last-of-type>.accordion-collapse{border-bottom-right-radius:var(--bs-accordion-border-radius);border-bottom-left-radius:var(--bs-accordion-border-radius)}.accordion-body{padding:var(--bs-accordion-body-padding-y) var(--bs-accordion-body-padding-x)}.breadcrumb{--bs-breadcrumb-padding-x: 0;--bs-breadcrumb-padding-y: 0;--bs-breadcrumb-margin-bottom: 1rem;--bs-breadcrumb-bg: ;--bs-breadcrumb-border-radius: ;--bs-breadcrumb-divider-color: var(--bs-secondary-color);--bs-breadcrumb-item-padding-x: 0.5rem;--bs-breadcrumb-item-active-color: var(--bs-secondary-color);display:flex;flex-wrap:wrap;padding:var(--bs-breadcrumb-padding-y) var(--bs-breadcrumb-padding-x);margin-bottom:var(--bs-breadcrumb-margin-bottom);font-size:var(--bs-breadcrumb-font-size);list-style:none;background-color:var(--bs-breadcrumb-bg);border-radius:var(--bs-breadcrumb-border-radius)}@keyframes progress-bar-stripes{0%{background-position-x:1rem}}.progress{--bs-progress-height: 1rem;--bs-progress-font-size: 0.75rem;--bs-progress-bg: var(--bs-secondary-bg);--bs-progress-border-radius: var(--bs-border-radius);--bs-progress-box-shadow: var(--bs-box-shadow-inset);--bs-progress-bar-color: #fff;--bs-progress-bar-bg: #116a42;--bs-progress-bar-transition: width 0.6s ease;display:flex;height:var(--bs-progress-height);overflow:hidden;font-size:var(--bs-progress-font-size);background-color:var(--bs-progress-bg);border-radius:var(--bs-progress-border-radius)}.modal{--bs-modal-zindex: 1055;--bs-modal-width: 500px;--bs-modal-padding: 1rem;--bs-modal-margin: 0.5rem;--bs-modal-color: ;--bs-modal-bg: var(--bs-body-bg);--bs-modal-border-color: var(--bs-border-color-translucent);--bs-modal-border-width: var(--bs-border-width);--bs-modal-border-radius: var(--bs-border-radius-lg);--bs-modal-box-shadow: var(--bs-box-shadow-sm);--bs-modal-inner-border-radius: calc(var(--bs-border-radius-lg) - (var(--bs-border-width)));--bs-modal-header-padding-x: 1rem;--bs-modal-header-padding-y: 1rem;--bs-modal-header-padding: 1rem 1rem;--bs-modal-header-border-color: var(--bs-border-color);--bs-modal-header-border-width: var(--bs-border-width);--bs-modal-title-line-height: 1.5;--bs-modal-footer-gap: 0.5rem;--bs-modal-footer-bg: ;--bs-modal-footer-border-color: var(--bs-border-color);--bs-modal-footer-border-width: var(--bs-border-width);position:fixed;top:0;left:0;z-index:var(--bs-modal-zindex);display:none;width:100%;height:100%;overflow-x:hidden;overflow-y:auto;outline:0}.modal-backdrop{--bs-backdrop-zindex: 1050;--bs-backdrop-bg: #000;--bs-backdrop-opacity: 0.5;position:fixed;top:0;left:0;z-index:var(--bs-backdrop-zindex);width:100vw;height:100vh;background-color:var(--bs-backdrop-bg)}.modal-backdrop.fade{opacity:0}.modal-backdrop.show{opacity:var(--bs-backdrop-opacity)}@media(min-width: 576px){.modal{--bs-modal-margin: 1.75rem;--bs-modal-box-shadow: var(--bs-box-shadow)}}.carousel-item-next,.carousel-item-prev{display:block}.carousel-item-next:not(.carousel-item-start),.active.carousel-item-end{transform:translateX(100%)}.carousel-item-prev:not(.carousel-item-end),.active.carousel-item-start{transform:translateX(-100%)}.offcanvas-backdrop{position:fixed;top:0;left:0;z-index:1040;width:100vw;height:100vh;background-color:#000}.offcanvas-backdrop.fade{opacity:0}.offcanvas-backdrop.show{opacity:.5}.visually-hidden{width:1px !important;height:1px !important;padding:0 !important;margin:-1px !important;overflow:hidden !important;clip:rect(0, 0, 0, 0) !important;white-space:nowrap !important;border:0 !important}.visually-hidden:not(caption){position:absolute !important}.d-flex{display:flex !important}.d-inline-flex{display:inline-flex !important}.shadow-sm{box-shadow:var(--bs-box-shadow-sm) !important}.border{border:var(--bs-border-width) var(--bs-border-style) var(--bs-border-color) !important}.w-100{width:100% !important}.flex-column{flex-direction:column !important}.align-items-center{align-items:center !important}.mx-auto{margin-right:auto !important;margin-left:auto !important}.my-4{margin-top:1.5rem !important;margin-bottom:1.5rem !important}.mt-2{margin-top:.5rem !important}.mt-3{margin-top:1rem !important}.mb-0{margin-bottom:0 !important}.mb-1{margin-bottom:.25rem !important}.mb-2{margin-bottom:.5rem !important}.mb-3{margin-bottom:1rem !important}.mb-4{margin-bottom:1.5rem !important}.ms-2{margin-left:.5rem !important}.ms-auto{margin-left:auto !important}.p-3{padding:1rem !important}.p-4{padding:1.5rem !important}.py-3{padding-top:1rem !important;padding-bottom:1rem !important}.gap-2{gap:.5rem !important}.gap-3{gap:1rem !important}.fw-semibold{font-weight:600 !important}.fw-bold{font-weight:700 !important}.text-center{text-align:center !important}.text-uppercase{text-transform:uppercase !important}.text-muted{--bs-text-opacity: 1;color:var(--bs-secondary-color) !important}.bg-white{--bs-bg-opacity: 1;background-color:rgba(var(--bs-white-rgb), var(--bs-bg-opacity)) !important}.rounded-3{border-radius:var(--bs-border-radius-lg) !important}.rounded-4{border-radius:var(--bs-border-radius-xl) !important}@media(min-width: 992px){.d-lg-none{display:none !important}.align-items-lg-center{align-items:center !important}}:root{--paper: #f7f3ec;--surface: #fffaf2;--surface-2: #efe8dc;--ink: #211d18;--muted: #756b5f;--line: rgba(33, 29, 24, 0.12);--gold: #b88a44;--moss: #5f6f52;--clay: #9b6a4a;--charcoal: #211d18;--ss-green: #116A42;--ss-teal: var(--moss);--ss-cyan: var(--gold);--ss-brown: var(--clay);--ss-slate: #4e463d;--ss-ink: var(--charcoal);--ss-teal-dark: #4e5d44;--ss-surface-soft: #fffaf2;--ss-bg: var(--paper);--ss-surface: var(--surface);--ss-surface2: var(--surface-2);--ss-text: var(--ink);--ss-muted: var(--muted);--ss-border: var(--line);--ss-radius: 18px;--ss-radius-sm: 12px;--ss-radius-lg: 24px;--ss-radius-1: 14px;--ss-radius-2: 20px;--ss-shadow: 0 12px 30px rgba(33, 29, 24, 0.10);--ss-shadow-soft: 0 8px 22px rgba(33, 29, 24, 0.08);--ss-shadow-1: 0 10px 30px rgba(33, 29, 24, 0.08);--ss-shadow-2: 0 18px 55px rgba(33, 29, 24, 0.10);--ss-ring: 0 0 0 4px rgba(184, 138, 68, 0.22);--ss-max: 1040px;--ss-pad: clamp(16px, 3vw, 28px);--ss-pad-x: var(--ss-pad);--ss-pad-y: clamp(24px, 4vw, 56px);--ss-s1: 8px;--ss-s2: 16px;--ss-s3: 24px;--ss-s4: 32px;--ss-stack: clamp(12px, 2.2vw, 20px);--ss-prose: 68ch;--ss-text-max: var(--ss-prose);--ss-cta: var(--ss-green);--ss-cta-hover: var(--ss-slate);--ss-focus: rgba(184, 138, 68, 0.34)}:root{--ss-logo-nav-size: 52px;--ss-logo-nav-size-mobile: 44px;--ss-logo-footer-size: 72px}html{scroll-behavior:smooth}body{margin:0;background:var(--ss-bg);color:var(--ss-text);font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,Helvetica,Arial,"Apple Color Emoji","Segoe UI Emoji";-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;overflow-x:hidden}p{color:var(--ss-muted);line-height:1.65;margin-bottom:.9rem;max-width:var(--ss-prose)}h1,h2,h3,h4{color:var(--ss-text);letter-spacing:-0.015em}h1{line-height:1.12;margin-bottom:.7rem}h2{line-height:1.18;margin-bottom:.65rem}ul{margin-bottom:.9rem}li{margin-bottom:.35rem}img{max-width:100%;height:auto}a{color:var(--ss-teal);text-decoration-thickness:2px;text-underline-offset:3px}a:hover{color:var(--ss-slate)}.ss-mobile-actionbar{display:none}@media(max-width: 767.98px){.ss-mobile-actionbar{position:fixed;z-index:1050;left:max(12px,env(safe-area-inset-left));right:max(12px,env(safe-area-inset-right));bottom:calc(12px + env(safe-area-inset-bottom));width:auto;max-width:none;box-sizing:border-box;display:grid;grid-template-columns:1fr;gap:8px;padding:8px;border-radius:999px;border:1px solid rgba(54, 43, 36, 0.16);background:rgba(255, 250, 242, 0.94);box-shadow:0 12px 34px rgba(33, 29, 24, 0.18);backdrop-filter:blur(14px);opacity:0;visibility:hidden;transform:translateY(18px);pointer-events:none;transition:opacity 180ms ease,transform 180ms ease,visibility 180ms ease}.ss-mobile-actionbar.is-visible{opacity:1;visibility:visible;transform:translateY(0);pointer-events:auto}.ss-mobile-actionbar a,.ss-mobile-actionbar button{min-width:0;max-width:100%;width:100%;box-sizing:border-box;display:flex;align-items:center;justify-content:center;padding:14px 12px;border-radius:999px;color:var(--ss-ink);font-size:0 !important;font-weight:900;line-height:1;text-decoration:none;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.ss-mobile-actionbar a::before,.ss-mobile-actionbar button::before{font-size:clamp(.88rem,3.8vw,1rem);line-height:1;white-space:nowrap}.ss-mobile-actionbar .ss-action-primary{background:var(--ss-green);color:#fff}.ss-mobile-actionbar .ss-action-primary::before{content:"Reserve Free Intro";color:#fff}}@media(max-width: 359.98px){.ss-mobile-actionbar .ss-action-primary::before{content:"Free Intro"}}.ss-mobile-actionbar a:focus-visible{outline:3px solid rgba(0, 221, 224, 0.7);outline-offset:3px}@media(max-width: 767.98px){body{padding-bottom:calc(96px + env(safe-area-inset-bottom))}}@media(min-width: 768px){body{padding-bottom:0;padding-block-end:0}.ss-mobile-actionbar{display:none}}@media(prefers-reduced-motion: reduce){.ss-mobile-actionbar{transition:none}}@media print{.ss-mobile-actionbar{display:none}body{padding-bottom:0}}:root{--paper: var(--color-paper);--surface: var(--color-paper);--surface-2: var(--color-paper-2);--ink: var(--color-ink);--muted: var(--color-muted);--line: var(--ss-border);--gold: var(--color-gold);--moss: var(--color-accent);--clay: var(--color-brown);--charcoal: var(--color-ink);--ss-teal-dark: var(--color-accent-strong);--ss-surface-soft: var(--color-paper-2);--ss-radius: var(--radius-card);--ss-radius-sm: var(--radius-input);--ss-radius-lg: calc(var(--radius-card) + 0.25rem);--ss-radius-1: var(--radius-input);--ss-radius-2: var(--radius-card);--ss-shadow: var(--shadow-card);--ss-shadow-soft: var(--shadow-card);--ss-shadow-1: var(--shadow-card);--ss-shadow-2: var(--shadow-raised);--ss-ring: 0 0 0 3px color-mix(in oklab, var(--color-focus) 28%, transparent);--ss-max: var(--container-standard);--ss-pad: var(--gutter);--ss-pad-x: var(--gutter);--ss-pad-y: clamp(var(--space-lg), 5vw, var(--space-2xl));--ss-s1: var(--space-2xs);--ss-s2: var(--space-sm);--ss-s3: var(--space-md);--ss-s4: var(--space-lg);--ss-stack: clamp(var(--space-xs), 2.2vw, var(--space-md));--ss-prose: 68ch;--ss-cta: var(--color-accent);--ss-cta-hover: var(--color-accent-strong);--ss-focus: var(--color-focus)}html,body{overflow-x:clip}html{background:var(--color-paper)}body{background:var(--color-paper);color:var(--color-ink);font-family:var(--font-body);font-size:var(--text-md);line-height:var(--leading-body);letter-spacing:var(--tracking-body)}.ss-main{background:var(--color-paper)}@media(prefers-reduced-motion: reduce){html{scroll-behavior:auto}*,*::before,*::after{scroll-behavior:auto !important;animation-duration:.01ms !important;animation-iteration-count:1 !important;transition-duration:.01ms !important}}.ss-main{display:block;background:var(--color-paper)}.ss-btn{display:inline-flex;align-items:center;justify-content:center;gap:.4rem;min-height:44px;border-radius:var(--radius-button);padding:.72rem 1.1rem;font-family:var(--font-body);font-weight:650;letter-spacing:-0.01em;line-height:1;white-space:nowrap;border:1px solid transparent;text-decoration:none;transition:background-color var(--dur-short) var(--ease-out),border-color var(--dur-short) var(--ease-out),color var(--dur-short) var(--ease-out),transform var(--dur-micro) var(--ease-out)}.mobile-sticky-cta--hidden{transform:translateY(125%);pointer-events:none}.desktop-sticky-cta--hidden{display:none !important}main,.main,.page{background:radial-gradient(1100px 420px at 20% -10%, rgba(40, 159, 161, 0.14), transparent 55%),radial-gradient(900px 360px at 90% 0%, rgba(0, 221, 224, 0.1), transparent 55%)}.container{max-width:var(--ss-max)}section,.section{padding-top:var(--ss-pad-y);padding-bottom:var(--ss-pad-y)}ul{margin-bottom:.9rem}li{margin-bottom:.35rem}.card,.shadow-sm{border:1px solid var(--ss-border) !important;border-radius:var(--ss-radius-2) !important;background:var(--ss-surface) !important;box-shadow:var(--ss-shadow-1) !important}.card:hover{box-shadow:var(--ss-shadow-2);transform:translateY(-1px);transition:180ms ease}img{border-radius:var(--ss-radius-2)}.btn,button,.btn-primary,.btn-outline-primary{border-radius:999px !important}.btn{padding:.72rem 1.05rem;font-weight:700;letter-spacing:.01em}.btn-primary{background:var(--ss-teal) !important;border-color:var(--ss-teal) !important;color:#fff !important;box-shadow:0 10px 22px rgba(40, 159, 161, 0.22)}.btn-primary:hover{background:var(--ss-slate) !important;border-color:var(--ss-slate) !important}.btn-outline-primary{color:var(--ss-teal) !important;border-color:rgba(40, 159, 161, 0.35) !important;background:rgba(40, 159, 161, 0.06) !important}.btn-outline-primary:hover{background:rgba(40, 159, 161, 0.14) !important}.ss-calendly__loading{height:100%;display:grid;place-content:center;padding:18px;color:var(--ss-muted);background:linear-gradient(180deg, var(--ss-surface), var(--ss-surface2))}.calendly-inline-widget{min-width:320px;height:700px}.navbar,header{border-bottom:1px solid var(--ss-border);background:rgba(255, 250, 242, 0.96);backdrop-filter:none}.navbar a,header a{text-decoration:none}.navbar .btn-primary,header .btn-primary{padding:.6rem .95rem}header 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